I feel like my period is coming but it's not coming

Menstruation is something that female friends are very familiar with. As we all know, the normal menstrual cycle is between 28 and 35 days. It is normal to be a week early or a week late. If it exceeds ten days, it is not normal. In this case, you should go to a regular hospital to check the cause and receive timely symptomatic treatment. In daily life, some female friends will encounter this situation, that is, they feel like they have their period, but they can't see any blood. What is the reason for this?

I feel my period but I can't tell what's going on.

Delayed menstruation is attributed to deficiency of both Qi and blood in traditional Chinese medicine. If the menstruation is insufficient, the uterus cannot flow blood, and the menstrual period will be delayed. It is necessary to regulate qi and blood. If you have a feeling but cannot tell, you should first eliminate the possibility of pregnancy. It is recommended to use a pregnancy test stick to test yourself, or go to the hospital for a blood test for hcg diagnosis. It may also be during the ovulation period. Under normal circumstances, the amount of leucorrhea will increase during the ovulation period. If there is mild vaginitis, the amount of secretions will be more than normal, which will cause an illusion of menstruation.

What are the signs that your period is about to end?

Everyone's premenstrual symptoms are different. Generally, there is a lot of secretion, a lot of leucorrhea, or abdominal pain and a feeling of heaviness. Some women also feel slightly swollen breasts, fatigue, general weakness, depression, or irritability, irritability, insomnia, and pelvic pressure. Some friends also have acne on their smooth faces. Some people also gain weight and have edema 1-3 days before their period, especially swollen fingers in the morning and swelling in the lower limbs at noon. Others also have symptoms such as inattention, memory loss, difficulty in judgment, incoordination, headaches, etc. before menstruation.

Female friends, you can eat more jujube, wolfberry, Chuanxiong and other qi-replenishing and blood-replenishing foods in your daily life to maintain your health. In life, you should adjust your negative emotions in time and don't put too much psychological pressure on yourself. You can do some gentle exercises, such as yoga, massage, etc., because exercise can make the blood flow smoothly. Female friends should also pay attention to rest, and try not to stay up late often. You can soak your feet in hot water at night to relieve the fatigue accumulated throughout the day, which can help you sleep better. You should also pay attention to keeping your uterus warm!