What should women with low thyroid eat?

Nowadays, there are more and more patients with thyroid cysts, and the incidence rate is extremely high. If you don’t pay attention in your daily life, you will soon suffer from low thyroid hormone. The symptoms after the onset are also very serious, and you may be in danger at any time. At this time, you must make timely adjustments to your diet, otherwise, it may cause deterioration and more serious conditions. So, what should women with low thyroid eat? Actually see the detailed introduction.

Diet for low thyroid hormone

1. Iodized salt: This is the most important point and one that everyone knows. This type of disease is caused by iodine deficiency in the body, so it is necessary to supplement more iodine. You can add iodized salt appropriately in your daily diet, so the probability of getting sick will immediately decrease.

2. High-protein food: High-protein food can provide patients with sufficient protein. Because patients will suffer from fibrosis such as limb weakness during the onset of the disease, and protein can immediately alleviate these symptoms. For example, you can eat more high-protein foods such as eggs, milk, and fish.

3. Vitamin-containing foods: Patients also have severe anemia symptoms during the onset of the disease, so they need to supplement vitamins to alleviate the symptoms. They can eat more iron-containing foods, such as carrots, broccoli, etc.

4. Bean foods: The main purpose of bean foods is to improve your bone growth ability. It has a very good effect on patients. It can help them quickly restore their movement ability and enhance their physical fitness. For example, eat more soybeans and soy beans.

Main symptoms of hypothyroidism in women

1. The unique appearance of patients with low thyroid hormone levels is pale and dark yellow face, puffy face, dull eyes, loose and swollen upper eyelids, cold expression, few words, hoarse voice, and slurred speech.

2. The main symptoms of low thyroid hormone levels are generally fear of cold, dry skin with little sweat, hard, thick, yellow, cold hair, thinning and dry hair, brittle and cracked nails, fatigue, constant sleepiness, poor memory, intellectual disability, dullness, and mild anemia. Gain weight.

3. The digestive tract of patients with low thyroid hormone levels may suffer from loss of appetite, constipation, abdominal distension, and even paralytic intestinal obstruction. About half of the patients have complete gastric insufficiency.

4. Patients with hyperthyroidism have slow heartbeat, weak heart sounds, objective cardiac dilatation, often accompanied by pericardial effusion, and long-term cardiac muscle swelling, accumulation of mucoid glycoprotein (PAS stain positive) and interstitial fibrosis, which is called hyperthyroidism cardiomyopathy. Patients may have significant lipid metabolism disorders, showing hypercholesterolemia, triglyceridia and high β-proteinuria, often accompanied by aortic atherosclerosis. The incidence of coronary heart disease is higher than the general population, but due to the low metabolic rate of peripheral tissues, reduced cardiac output and reduced cardiac oxygen consumption, angina pectoris and heart failure rarely occur. Sometimes blood pressure values ​​are high, but they are usually diastolic. .

5. The endocrine system of patients with low thyroid hormone levels may cause erectile dysfunction in men and menorrhagia in women. Those who have not been treated for a long time may also suffer from amenorrhea. The adrenal cortex function is slightly lower, and blood and urine aldosterone is reduced. Primary hypothyroidism is sometimes accompanied by autoimmune adrenal insufficiency and/or type 1 diabetes mellitus.

6. Patients with low thyroid hormone levels have slow contraction and relaxation of their muscles and joints, and often experience muscle pain and stiffness. Osteoporosis metabolism is slow, and bone production and digestion and absorption are reduced. Joint pain, inflexibility, and a sense of stiffness, which is aggravated by cold, like chronic arthritis. A small amount of joint effusion.