Women urinate frequently at night

There is no doubt that many people have experienced frequent urination at night in daily life. This kind of frequent urination and urgency does not mean that you often want to go to the toilet after drinking water, but that you still often want to urinate without drinking a lot of water. Among them, frequent urination at night is also common in women. So what is the reason why ladies urinate frequently when sleeping? Considering the relationship with bladder factors, infection factors, and mental factors, timely symptomatic treatment is needed.

What is the reason why women urinate frequently when sleeping?

Bladder elements

The bladder is an organ that stores urine. Under normal circumstances, the bladder can store a certain amount of urine. However, when the capacity of the bladder is reduced due to disease, the storage capacity of urine will naturally decrease, which can easily cause the urge to urinate in a short period of time. When urine gradually increases and a certain pressure is generated in the bladder, the bladder will immediately send out messages and we will feel the urge to urinate. Therefore, anyone who has frequent urination, especially elderly women, must pay enough attention and consult a doctor or conduct necessary examinations to avoid serious diseases that may cause great harm to their health. Under normal circumstances, B-ultrasound can detect relevant diseases without causing any harm to the body.

Infection factors

Due to the physiological characteristics of women, the total length of the urethra is much shorter than that of men, which creates opportunities for the spread of bacteria, viruses, pathogens, etc. This is why women's urinary and reproductive system are prone to infection in daily life. Once infected with microorganisms, if the quantity is large or the patient's disease resistance is weak, its reproduction rate will immediately accelerate, which will immediately cause a certain impact on the bladder. The irritation of inflammation often causes a urinary sensation even when urinating infrequently. This frequent urinary urge is not a bad thing, and the germs can be "driven out" of the bladder through regular urination.

Spiritual elements

We always have a feeling that when we are about to get on the train, check in, or think, we have the habit of urinating, but many people feel the urge to urinate again soon after urinating. This is the result of mental function. Tension, anxiety, or urination-related neurological diseases can cause confusion in the reflex surface of the central nervous system, resulting in annoying frequent and urgent urination. Neurogenic polydipsia, polyuria and neurogenic cystitis are caused by common psychogenic factors. If you have poor sleep quality, indigestion, or severe neurasthenia, you will often urinate frequently before falling asleep. This situation is common in middle-aged women.

What should women do if they urinate frequently at night?

1. Medication

If the frequent urination at night has lasted for a long time, it is recommended to go to the hospital for examination and medication immediately.

2. Release stress

If a woman's mental state is in a tense state for a long time, it may also cause body disorders and cause frequent urination. So if you feel that you are under too much work pressure recently, you can try to relieve the pressure.

3. Drink more water before going to bed

Drink less light food before going to bed, including drinking boiled water, strong tea and coffee. Not only does it increase the urge to urinate, it also increases the burden on the kidneys, causing edema when you wake up the next day.

4. Pay attention to your diet

Women who urinate frequently at night should pay more attention to the diversity of their diet and the intake of nutrients, and eat more fresh vegetables and fruits to supplement the body with sufficient vitamins. Eat more foods that nourish the kidneys and foods rich in potassium. In addition, avoid eating cold, spicy and irritating foods.

The above is a brief introduction to the reasons why women urinate frequently when sleeping. In general, there are many reasons why women urinate frequently at night. I hope that female friends can pay attention to it, pay attention to taking relevant countermeasures in time, and avoid the harm caused by improper risks.