In today's daily life, it is very common for women to have menstrual pain, irregular menstruation, cold hands and feet, irritability, and excessive internal heat. What is going on? Because in today's society, the physical constitution of many women belongs to the "upper heat and lower cold" type, so what exactly is "upper heat and lower cold"? In fact, under normal circumstances, the internal heat in the upper part of the body needs to rely on stomach qi to reduce. Only in this way can the sunlight in the body warm the whole body, so people are not prone to menstrual pain, cold hands and feet, diarrhea and other problems due to spleen and kidney deficiency. The kidney water in the lower part of the body also needs the energy in the body to rise, and then go up to extinguish the internal heat, so people are not prone to symptoms such as excessive internal heat and restlessness. This is the balanced state of "water and fire in harmony" that we often hear from doctors. In modern terms, it means that wherever there is a need for warmth, it will be warmed up, and wherever there is a need for coolness, it will be cooled down immediately. To be honest, I think the situation of most modern ladies is that they have excess internal heat but insufficient kidney water. Why do I say that? I hope everyone can think carefully. In today's society, people's lifestyles, dietary patterns and social atmosphere are constantly changing, constantly arousing people's desires and stimulating their sexual views. Therefore, it is actually very difficult for people to calm down in this restless society, so people's hearts are constantly burning. In addition, people nowadays are accustomed to staying up late, stressing their minds, and living habits of heavy desires, which can easily lead to the continuous consumption of the kidney's essence in the body, and people will soon easily fall into the common physical condition of kidney deficiency. Once the body has symptoms of kidney deficiency, there will be even less material conditions to ensure the balance of water and fire, so the body will immediately become insufficient, so it is easy to develop the symptoms of "upper heat and lower cold". |
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