How to eliminate stretch marks?

Stretch marks are like a badge on a woman's body, showing her contribution to creating offspring, but many mothers are reluctant to accept this badge, after all, everyone has a desire for beauty. So, when do stretch marks usually appear? Next, let’s learn about the small Baidu Encyclopedia on how to remove stretch marks. I hope it can be helpful to you.

Expectant mothers don't need to worry. Generally, stretch marks will gradually become less and less obvious a few months after delivery, and you can also actively adopt some methods to minimize their reduction. The following three methods will be helpful in removing stretch marks.

1. Postpartum care

3-6 months after delivery: It is recommended that pregnant women do some simple fitness exercises at home (such as leg lifting exercises) to eliminate edema.

6 months after delivery or after weaning: Massage with products such as Meifubang to remove stretch marks can help eliminate stretch marks. Meifubang uses active factors and cell growth factors from plants to promote the regeneration and repair of the skin surface and help remove stretch marks. In addition, the mother should eat more foods rich in collagen, such as pig's feet, sheep's feet, etc., and more foods rich in vitamin C, such as oranges, strawberry seedlings, vegetables and fruits, etc. She can also eat more milk and foods rich in vitamin B26. You should also persist in skin care and massage on a daily basis, ensure adequate sleep, allow the skin to restore elasticity and reduce stretch marks.

2. Medical cosmetic removal

Nowadays, various methods of reducing stretch marks have been released in the field of medical cosmetology. Women who suffer from stretch marks after giving birth can use medical cosmetology to eliminate or reduce the appearance or size of stretch marks. When dark purple appears in the early stage, pulsed light or dye laser irradiation can accelerate the disappearance of purple texture, increase the formation of collagen powder, and alleviate the severity of stretch marks; laser micro-dermabrasion surgery can improve scar tissue; fruit acid treatment can improve the color and thickness of the epidermis, and can also make stretch marks look less obvious.

3. Skin care at beauty salons

Now many beauty salons have also launched services to remove stretch marks. When you go to a beauty salon for skin care, the beauty instructor will use professional stretch mark removal products plus professional massage methods to remove stretch marks.

How to remove stretch marks

The best way to get rid of stretch marks: proper exercise

It's not that mothers can't exercise after giving birth, but they can't do intense exercise. Some smaller exercises are still possible, such as housework, yoga, swimming, etc. These small exercises are beneficial to the body and mind, and can also restore skin elasticity, which is very helpful for removing stretch marks. Many of the best ways to remove stretch marks are recommended.

When doing small exercises, you need to be careful. Although the exercise is small, safety must be the premise, especially when doing housework. Don't be in a hurry, do it slowly. Although it will take a long time to take effect, it is good for the body. If you do it in a hurry like before pregnancy, you will suffer from back pain, which is not good for the body.

The above are some good ways to remove stretch marks. I hope everyone can maintain good habits in their daily life, because only persistence can completely eliminate stretch marks. If you overeat or drink too much, or stop exercising, you are likely to relapse.