I fart a lot after giving birth. It smells really bad.

After giving birth, mothers will notice some embarrassing conditions on their bodies. For example, postpartum women may suffer from constipation, excessive sweating, and frequent flatulence. After giving birth, mothers said that they did not fart too much. So, what is the reason for excessive farting after giving birth?

This type of frequent farting that occurs some time after giving birth is mostly caused by dietary structure issues. Generally speaking, this condition has little to do with before or after childbirth. The main reason for excessive farts is that you have recently consumed too much gas-producing food, which will immediately cause bloating and more farts. In order to change this situation, try to use less food that is easy to cause bloating, such as malt syrup, beans, carrots, potatoes, eggs and oatmeal.

In addition, indigestion can easily lead to frequent farts. Indigestion always causes food to produce too much alcohol in the gastrointestinal tract and produce gas. This type of gas cannot be digested and will be excreted immediately, resulting in a lot of farts. If the symptoms of indigestion significantly cause discomfort to the body, it is necessary to carry out necessary treatment.

If you fart a lot during a certain period of time, but you don't feel anything abnormal, you can just adjust your diet. In fact, farting is the result of normal gastrointestinal motility, so there is no need to worry too much.

How to take care of yourself after giving birth

Women need to keep warm after giving birth, otherwise it is easy to catch a cold during the confinement period. You can't take too much tonic at this time, which will lead to nutritional deficiencies. If pregnant women are breastfeeding, they can eat some milk-producing foods, but they must ensure a balanced diet. You can eat more pollution-free vegetables on a daily basis, and you can eat fresh fruits such as apples, bananas, oranges, etc. Also be careful not to have sex, wait for your body to recover, and pay attention to hygiene.

It takes a certain amount of time for the body to recover after giving birth, and pregnant women should not be too tired during this time. You can exercise your body moderately and rest on time. Don't stay up late and pay attention to local environmental hygiene. If the body has any symptoms, go to the hospital for examination in time to avoid the occurrence of other diseases. You should also follow the doctor's advice and take medicine on time until you recover.