What's wrong with no water during sex?

When you get older and get married, you will start to have less and drier sexual intercourse. Many women don’t know what to do or how to deal with such problems. In fact, the solution is not too difficult. It can be dealt with reasonably by symptomatic treatment. So what should you do if there is less water down there during intercourse? Vaginal dryness can be caused by a number of issues:

1 For example, the woman has insufficient sexual desire, but it does not reach the required level, or the husband "rushes to the subject" as soon as he comes up, which will cause the woman's blood metabolism to be insufficient, resulting in vaginal dryness.

2. If you suffer from vaginitis, the vaginal mucosa will swell during intercourse, resulting in increased secretion.

3 For some individuals, taking emergency contraceptives regularly for a long time, the progesterone in the medicine may cause the side effect of vaginal dryness, making women's sexual life lose vitality.

4. Work, life and work pressure can all lead to decreased libido, delayed sexual arousal and vaginal dryness.

5 Many women feel that vaginal secretions are very dirty and often perform deep vaginal cleansing repeatedly. However, it is this excessive cleaning that makes it impossible for the vagina to retain necessary secretions and beneficial bacteria, resulting in vaginal dryness.

Ingredients containing vitamin B2 work:

1. Fruits: oranges, tangerines and other citrus fruits.

These fruits are rich in vitamins and water. Eating more apples is good for nourishing the lower body.

2. Among small animals, protein foods contain the most vitamin B2

Animal offal is rich in vitamin B2, especially the liver has the highest content. Other livestock foods such as pork, eggs, and seafood such as loach and crab also contain more vitamin B2.

3. Natural plant ingredients: Soybeans, peanuts and green leaves contain more vitamin B2

Eating more whole grains and cereals with skin can increase the elasticity of the vaginal mucosa and replenish water content, which can not only alleviate the problem of vaginal dryness. If the lower part is loose, women can not only use Shumeiyin, but also eat more of these foods to help tighten it.

It is generally believed that endocrine imbalance and insufficient estrogen metabolism are the main causes of vaginal dryness. You can take a diet rich in vitamin B2, eat more whole grains and cereals with skin, take Chinese herbal medicine for conditioning, and use lubricant to lubricate.