8 months pregnant weight comparison table

During pregnancy, women's weight will increase as the pregnancy progresses, and only when the weight gain of pregnant women is within the standard range can it be said that the pregnant woman and the fetus are normal. If the weight gain of pregnant women is abnormal, it should be taken seriously, because the gain rate is too fast or too slow, which means that there is a problem with the pregnant woman or the fetus, and it needs to be properly handled. Only by properly handling can the pregnant woman and the fetus successfully pass the pregnancy period. So how much weight does a pregnant woman usually gain during pregnancy?

The weight gain of a pregnant woman during pregnancy will vary according to her body shape and whether she is thin or fat. The standard range of weight gain during pregnancy will also be different. Therefore, it is necessary to have a certain understanding of a woman's BMI value before she becomes pregnant, because BMI is an important indicator for considering whether she is obese. Therefore, women should first understand their BMI index before pregnancy, and then determine the standard of weight gain during pregnancy. For example, if a woman's BMI is lower than 18.5, then her weight during pregnancy will generally increase by about 12.5kg. If it is lower or higher than this standard, you need to pay more attention.

In addition to using the BMI index to judge a woman's weight gain during pregnancy, you can also use the average weekly weight gain of pregnant women. Generally, starting from the 3rd to 4th week of pregnancy, the weight of pregnant women will increase at a rate of 350g per week. If the original weight of an 8-month pregnant mother is 50kg, then in August, the weight of the pregnant woman may reach around 59.8kg. If the difference is large, you need to pay attention and adjust the diet of the pregnant woman in time.

In summary, during pregnancy, it is necessary to ensure that the weight gain of pregnant women is within the normal range. Only in this way can pregnant women successfully pass the pregnancy period. At the same time, in order to prevent pregnant women from gaining weight too quickly during pregnancy, in daily life, attention should be paid to the diet of pregnant women. If possible, pregnant women can do moderate exercise every day, such as walking, stretching, etc., which is good for the body of pregnant women!