165 standard weight for women

A 165cm girl is not considered short, and a 165cm girl is of normal height. However, it is very difficult to maintain body weight. Eating too much or too little in daily life can easily affect the normal weight standard. What is the normal weight standard for a 165cm girl? Let’s take a look at it together below.

For a girl who is 165cm tall, the standard weight is 57kg.

The calculation method of the World Health Organization is:

Men: (Height cm-80) Specificity 70% = Weight Standard

Women: (height cm-70) specificity 60% = standard weight

The standard weight is plus or minus 10% for normal weight

The body weight standard is plus or minus 10% to 20% which means it is too heavy or too light.

If the weight standard is more than 20% plus or minus, it is considered obesity or underweight.

Overload calculation method

Overload % = [(actual resting weight - ideal body weight) / (ideal body weight)] Specific 100%

Generally, the original standard weight calculation formula is height (cm)--100 == standard weight (kg). Nowadays, visually, people's requirements are significantly less than the standard weight. Many people are divided into thin and fat. If the weight is too light, they are thin, and if it is too heavy, they are fat. So what are the standards to measure whether they are fat or thin? Of course, there must be a reference value, which we call the weight standard. At present, there is no unified weight standard data in China. There are two widely used calculation methods:

One is: Adults: (Height (cm) - 100) * 0.9 = Weight standard (Kg)

Another is: Men: height (cm) - 105 = standard weight (kg),

Women: Height (cm) - 100 = Weight standard (kg)

The above two calculation methods have been generally used.