The harm of eating snacks for a long time

Many girls have the habit of eating snacks in their daily lives. In fact, they know in their hearts that eating snacks is not good for the body, but they still can't control their hands and mouths. Snacks taste very good, but girls should still reduce their snack intake in daily life, because long-term snacking is extremely harmful to the human body, and this is a price you cannot afford. So what are the dangers of girls eating snacks for a long time?

Harm of eating snacks 1: Increase the burden on kidney function

The main ingredients of snacks are starch, chicken essence and spices. The nutritional content of them can't meet the needs of human growth at all. What's more, various "essences" are mostly industrial products produced by chemical factories. Apart from increasing appetite, they are of no benefit to the human body. For example, saccharin is extracted from medium-temperature coal tar. In addition to its sweet taste, it has no calories and eventually needs to be excreted in the urine, which actually increases the burden on the kidneys.

The dangers of snacking 2: symptoms of poisoning

Although the melanin in snacks is called "food pigment", very little of it is natural, and most of it is produced by chemical factories. Their side effects will gradually harm the human body and cause symptoms of poisoning. Because the symptoms of poisoning are not easy to detect, the harm is greater. If you take fake or inferior snacks, the harm will be more serious.

The harm of eating snacks 3: poisoning from additives to death

All kinds of snacks are added with additives to prevent food from spoiling. There are two main types of additives: one is "sorbic acid" and the other is "sodium nitrite". Sorbic acid has few side effects but is expensive; sodium nitrite is cheap but has great side effects. Most unscrupulous stores use sodium nitrite instead of sorbic acid, but sodium nitrite has a higher probability of causing food poisoning. Ingestion of 0.3-0.5 grams of sodium nitrite can cause poisoning, and 3 grams can cause death.

Harm of Snacking 4: Heavy Metal Poisoning

Snacks need to be packaged in plastic. Although plastic itself is non-toxic, heavy metals exceeding the standard will penetrate into it during the entire process of production, packaging, printing and packaging. When heavy metals exceeding the standard accumulate in the human brain, it will seriously affect the development of the human brain. Therefore, specialty foods in some areas of our country cannot be imported or exported. The main reason is that the heavy metal content in plastic packaging products exceeds the standard.

Harm of Snacking 5: Lead Poisoning

The color printing of turnover materials, the card and toy designs in the packaging are all color printed. The benzene in the printing ink can cause lead poisoning, and lead poisoning cannot be cured.