Why is my belly button so dark after giving birth?

What terrible changes will women experience after giving birth? In daily life, we often hear complaints like "I am much fatter than before I was pregnant, and now my body is not as good as before..." The terrible changes after giving birth often make many women worry. So, what are the 4 most unbearable changes after giving birth? The editor will tell you all about it. Listen carefully to these changes after giving birth! Will new mothers give them to you?

1. Weak immunity

After childbirth, some women can obviously feel the low immunity, and are very prone to fever and colds. Moreover, fever and colds are fevers and colds that cannot be cured every two or three days, and they have to see a doctor for no reason. Before having children, a minor fever or cold was no big deal. Just drink plenty of water and do some exercise, and you would basically recover completely within a week. Some women think that this may be an age issue, and only pregnant women of a certain age will experience this condition, but some young pregnant women have also experienced the same condition, thinking that the body's immune ability has plummeted.

2. Increasing fear of cold

After giving birth, if women do not pay attention to keeping warm during the confinement period, or use too much cold water during the confinement period, they will be very afraid of the cold in winter. Some women with severe blood deficiency also have more serious problems. When winter comes, they feel wind behind their backs, cold hands and feet, and they still feel cold no matter how good their clothes are. Some women who have had caesarean sections have cold abdomens in winter and are very prone to fever and colds. This is caused by uterine cold. This shows that after giving birth, a woman's physical condition plummets.

3. Poor memory

After giving birth, I couldn’t remember where I put some things. Sometimes I remember what I was going to do one minute, but the next minute I'm confused and don't know what I was going to do. I can't find the things I put down a few days ago. I feel like I've suddenly become older and my memory is getting worse. My ability to react at work seems to be very slow. Sometimes, when I encounter some reason, I can't react for a long time, as if I have become confused. I wonder if mothers have similar feelings after giving birth?

4. Becoming more and more talkative

I don't know when I started to become nagging. I like to nag my children and the people around me. Although there are noticeable changes, I no longer care about my image as much as before I had children. It seems that everything is normal and I don’t pay as much attention to dressing up as before. I am busy with my children's growth all day long. Although my heart is filled with a sense of superiority, I always feel that something is missing, but I don't know what I am missing. I often stare at something or in a daze at the window, as if surprised at my changes, but I can't find the reason.

How to prevent these four major changes after giving birth, warm reminder

1. Take moderate dietary supplements. If you notice memory loss after childbirth, you can eat some dried fruits every day that are helpful in improving memory, such as walnut kernels, hazelnut kernels, etc.

2. Do moderate fitness exercises. Improve human physical condition, enhance immunity and resistance.

3. Find your own spiritual home. Don't keep your children around every day, have your own pursuits. You can not work, but you can not be without your own space and hobbies.