Is yellow urine normal in early pregnancy?

Many pregnant women notice yellow urine during pregnancy. In fact, yellow urine during pregnancy is a very normal phenomenon, there is no need to be too worried. Yellow urine can have a few different causes, including dehydration or something related to what you eat.

Firstly, it's generally a normal condition and once you decide to have more than one child, you'll see it over and over again. You can talk to your doctor, other pregnant women, or browse online forums where pregnant women chat with each other, and you will find that yellow urine is a common occurrence during pregnancy. Sometimes it's a dull yellow, and sometimes it's so bright it's almost a lantern yellow. The reasons vary, but urine rarely remains a completely apricot or yellow color throughout pregnancy.

Just like when you're not pregnant, not drinking enough water can give your urine an opaque yellowish hue. So make sure you drink plenty of water throughout the day, make a purposeful effort to drink an extra glass or two of water each day, and see if your condition improves over time. The urine may be more concentrated than usual, resulting in a darker yellow color. Its color is produced by a melanin called urochrome, which is diluted by water.

Staying hydrated is extremely important during pregnancy, so if your urine is dark yellow and you have no other symptoms, dehydration could be the culprit. Try using a larger cup instead of a smaller one.

What you eat can also cause yellow urine during pregnancy. Among many foods, wild rice stem is one that can change the color of urine. Green mustard and carrots can also change the color of urine. Try to eat a balanced diet containing vitamins and minerals without worrying about its effect on urine color. If your urine is affected by what you eat, it will usually be a bright yellow color.