When the temperature drops, many people will feel cold all over, especially their hands and feet. This kind of thing is what Chinese medicine often calls "yang deficiency", which is generally known as "cold constitution" or "cold constitution". Western medicine may not be able to effectively improve it, but if Chinese medicine is used for long-term conditioning, it can improve this physical condition. Most people are not very afraid of cold. In clinical medicine, the elderly, women, children who are prone to fever and colds, and people with allergies have relatively cold bodies and need to take medicine and supplement diet to improve their physical fitness. In addition, you can also apply the principle of "negative electrode generates positive", soak your cold limbs in cold water until you no longer feel the water cooling down, then stand up and wipe them, put them in a quilt or clothes bag, they will warm up within ten minutes or so, and the actual effect is very fast. Patients with this type of yang deficiency often need to use tonic medicines. To replenish blood and qi, they need deer antler slices, cinnamon powder, ginseng, placenta, rhizome, ginseng, Cistanche, Psoralea corylifolia, Cuscuta australis, Rehmannia glutinosa, Chuanxiong, donkey-hide gelatin, wolfberry, tortoise glue, etc. These are all commonly used Chinese medicinal materials. When decocted, they can be cooked with chicken, duck, beef, squid, and earthworms to achieve both nourishing health and delicious taste. The method of using honey wine to prepare Chinese medicine is also effective for some diseases. For patients with numbness of the limbs and frequent bone pain, Wu Shengxian suggested that you take sorghum wine, fermented rice, or fermented rice head, cut the Chinese medicine into thin slices or grind it into coarse powder and put it in, with a ratio of eight to two, soak it in it, and it is recommended to be consumed around February. This kind of honey wine can be consumed by drinking it twice a day. In addition, if your stomach is poor, you can boil various prescriptions first, then remove the residue and let it become mud, add rock sugar, dissolve it with warm water every night, just like taking loquat paste, take one tablespoon. This method is most suitable for people with weak spleen and stomach and poor digestion. If your hands and feet are often cold, your cardiovascular and cerebrovascular diseases are weak. Cold hands and feet are closely related to the cardiovascular system, because blood is pumped from the heart, carrying oxygen to all parts of the body. Only after oxygen is ignited can it generate energy, and only then will the hands and feet be warm. Once the function of the endocrine system is hindered, it will affect blood circulation and transportation, leading to cold hands and feet. From the perspective of traditional Chinese medicine, cold and numb hands and feet are prone to numbness, which is mostly due to blood problems. It is due to qi deficiency or deficiency of both qi and blood that blood circulation is blocked and blood volume is insufficient. The heart is weak and cannot supply blood to the peripheral nerves of the human body. The body has insufficient blood volume, and hemoglobin and red blood cells are slightly low. Blockage in the blood vessels, or fever, cold, etc. can affect the brain's nerve center and cause cold hands and feet. There is something wrong with the function of the central nervous system, which makes the muscles unable to contract when exposed to cold, resulting in insufficient energy to withstand the low temperature. |
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