How long does it take for nausea to occur during pregnancy?

Everyone's pregnancy reaction is different, and the timing of vomiting is also different. Some pregnant women are not prone to vomiting throughout their pregnancy. About 50% of women will experience nausea, retching, dizziness, fatigue, poor appetite, and picky eating around 6 weeks after menstruation. The symptoms will disappear on their own around 12 weeks of pregnancy. It should be noted that whether or not there is morning sickness during pregnancy varies from person to person. If a woman experiences nausea and retching about six weeks after her menstruation, she should consider whether she is pregnant.

How long does it take for dizziness and nausea to occur during pregnancy?

After the pregnancy begins, morning sickness will occur around the 5th week of pregnancy (or earlier). Early pregnancy reactions usually occur around 6 weeks of pregnancy and gradually disappear around 12 weeks. If the symptoms are not serious, there is no need to treat them. Regular maintenance during pregnancy is recommended. Generally, early pregnancy reactions will appear around 6 weeks of pregnancy, including dizziness, fatigue, loss of appetite, preference for sour foods or aversion to greasy foods, nausea, vomiting in the morning, etc. These reactions will disappear in about three months. If you have severe vomiting, you can take vitamin B6 to relieve it, eat small meals frequently, and try to choose foods that suit your taste. Nausea and vomiting occur very often in the morning, afternoon and evening, and vomiting occurs without any reason. I was eating peacefully, but when I smelled the food I felt nauseous and wanted to vomit. My appetite has completely disappeared and my weight has dropped. In addition, most expectant mothers have multiple types of headaches. At this time, you will worry whether it will affect the fetus.

Morning sickness is a normal reaction to early pregnancy, so pregnant mothers don’t need to worry too much. If the morning sickness is too severe, you can seek help from a doctor. Generally speaking, about 3/4 of women will begin to experience early pregnancy reactions such as nausea and retching in the 6th week of pregnancy, and some pregnant women will not experience morning sickness throughout their pregnancy. Early pregnancy reactions usually occur around 42 days after menstruation ends, and may include symptoms such as nausea, retching, and discomfort, but the timing and symptoms of early pregnancy reactions vary from person to person. Most pregnant women will experience nausea and retching in the morning, afternoon and evening during the 6th week of pregnancy, and vomiting without any reason. Some pregnant women even experience morning sickness in the 4th week.

Some pregnant women are not prone to morning sickness throughout their pregnancy. If you have severe early pregnancy symptoms, you must avoid eating overly greasy, fried, or strong-flavored foods, as they may cause nausea or palpitations. Eat a few soda crackers before going to bed in the morning. Drinking fruit juice can also improve symptoms. If morning sickness is severe, eat more vegetables, fruits and other alkaline foods to avoid metabolic acidosis.

How to reduce nausea during early pregnancy

Try to avoid ingredients or flavors that may make you feel nauseous. When you feel like you are nauseous no matter what you eat, don't worry, eat things that can stimulate your appetite, even if these foods cannot provide you with nutritional balance. No matter what it is, it is much better to eat a little bit than to eat a large meal and then throw it all up. Try eating foods that are cool or at room temperature, as the flavors won't be as noticeable as hot foods. Place some cookies and other simple snacks on your bed. When you wake up, you can eat a few cookies first, then rest for 20 to 30 minutes before waking up. When you wake up at night feeling nauseous, you can also eat some cookies to relieve the pain. Or eat some snacks anytime, anywhere, and don't let your stomach be empty for a moment (an empty stomach is the easiest to cause nausea).

In addition, eat more light foods containing protein, which can help suppress nausea and vomiting. But, in general, you still have to eat something that can whet your appetite. Avoid eating high-fat foods because they take longer to digest and absorb. Avoid eating greasy, spicy, smelly and fried foods, which will irritate your already sensitive digestive tract. Don't drink too much water! Although drinking plenty of water is very important to prevent dehydration, don't drink it all at once and fill your stomach, because then your stomach will not be able to hold other anti-vomiting foods. If you vomit a lot, try a sports drink with glucose, salt, and potassium, which can help you replenish the lost electrolyte solutions.