How to stimulate menstruation if menstruation is late

If menstruation is delayed, women will feel very unstable. Delayed menstruation may be due to gynecological diseases and a bad temper. Therefore, women can drink brown sugar water, red date tea, etc. to induce menstruation. Menstrual disorders are definitely abnormal, and the causes are varied. Women need to slowly adjust their lifestyle. When menstruation is about to come, they can eat spinach, carrots, cauliflower, pumpkin and other foods to help induce menstruation.

How to stimulate menstruation if menstruation is delayed:

1. Black fungus and red dates tea: 20-30 grams of black fungus and about 20 jujubes. After washing the fungus and jujubes, put them in a pot, add water and stew until the fungus and jujubes are completely stewed. Both the soup and the ingredients can be eaten. Take it once a day to replenish qi and nourish blood.

2. Drink strong tea and brown sugar: Black tea is the best tea. Add an equal proportion of brown sugar into a pot and boil it. Take it once a day to induce menstruation.

3. Hawthorn and brown sugar drink: Wash the hawthorn, remove the core, put it into the pot with brown sugar and boil it. Do not let it cool after taking it out of the pot, but drink it hot. Take it several times a day. It has a very good blood-activating effect and is mainly used to treat symptoms of menstrual disorders among female friends.

4. Anise wine: It is made by mixing fennel and green peel. Wash the fennel and green peel and put them in white wine. It must be pure grain white wine. It can be consumed after soaking for about 3 days. Just take a small sip each time. If you are allergic to alcohol, you can use vinegar instead of white wine, the effect is very significant.

What to do for scanty menstruation?

1. Pregnancy test.

2. Functional testing: check what kind of endocrine abnormality, progesterone to induce menstruation, ovarian-pituitary function: estrogen, follicle-stimulating hormone, luteinizing hormone, prolactin, male hormone, thyroid function, thyroid-stimulating hormone.

3. Examination of the structure of the uterus and ovaries: ultrasound, hysterosalpingography, and hysteroscopy.

4. People who have menopause before the age of 30 should be checked for chromosomal abnormalities. Relaxing and reducing stress in life can also help normal menstruation.

Diagnosis of oligomenorrhea:

1. The menstrual cycle is basically normal, but the menstrual volume is significantly reduced, or even stops with a few drops. This is the key point for the diagnosis of this disease, and it is often seen in the late menstruation period.

2. Some drugs can cause oligomenorrhea, such as contraceptives, antipsychotic drugs, anti-tumor drugs, and drugs for the treatment of endometriosis (such as tamoxifen, danazol, and nemethicone). In addition, drugs such as tripterygium wilfordii tablets and bromocriptine can also cause oligomenorrhea. Detailed medical history should be inquired during clinical consultation.

3. Multiple artificial abortions or rough operations may damage the basal endometrium of the uterus or uterine adhesions, which may cause oligomenorrhea, so it is also necessary to inquire about the abortion surgery. Postpartum hemorrhage sometimes first manifests as oligomenorrhea, followed by amenorrhea.

4. Simple oligomenorrhea in anovulatory functional uterine bleeding is relatively rare and is sometimes a precursor to anovulatory amenorrhea. Polycystic ovary syndrome can also be seen in oligomenorrhea, often accompanied by late menstruation, weight gain, and then amenorrhea. Patients with premature ovarian failure also first experience oligomenorrhea and then amenorrhea.

5. For patients with scanty menstruation and late menstruation, miscarriage or ectopic pregnancy should be ruled out first. Urine, blood pregnancy tests and B-ultrasound can be used for identification.

What foods should you eat to stimulate menstruation if you don’t have your period?

1. Spinach

Spinach is a very common vegetable. It is rich in iron and some vitamin E, which can help women's menstrual blood flow more smoothly during menstruation.

2. Soybean foods

Soy foods are also very good, because soy foods contain a lot of estrogen, which can make menstrual blood flow smoothly.

3. Pumpkin

Pumpkin is also a good choice because it contains a large amount of zinc, which is very beneficial for menstruation. I hope everyone can pay attention to it.

4. Cauliflower and carrots

Women may experience some negative emotions before and after menstruation due to changes in estrogen secretion. Cauliflower and carrots contain a lot of vitamin B6. Vitamin B6 can not only stabilize women's emotions, but also soften blood vessels, so that menstrual blood can be discharged from the body more smoothly, and menstruation can naturally be discharged from the body faster.