A complete list of slimming scented tea combinations to help you lose weight easily

Losing weight is a lifelong career for women. There are many ways to lose weight, and drinking the right tea can also help you lose weight easily. Drinking tea has many health benefits, so it is very popular among people. So what kind of tea should you drink if you want to lose weight? Here are some slimming teas for you.

1. Lotus leaf tea

Ingredients: 3 grams of lotus leaves, 6 grams of fried cassia seeds, and 3 roses.

Method: Brew with boiling water.

Efficacy: Clears away heat and dampness, treats edema caused by water vapor, and promotes hair growth. Depression and mental stress may cause increased intestinal sensitivity and lead to constipation. It is recommended to drink lotus leaf tea.

2. Jasmine tofu with scented tea for weight loss

Ingredients: 15 grams of dried jasmine flowers, 100 grams of tofu.

Preparation: Boil the tofu first, then add jasmine flowers when the water boils, and remove from heat when it boils again. Do not add any seasoning to keep the natural fragrance. Eat once or twice a day.

Efficacy: The aroma of jasmine can dissolve oil, and tofu can regulate women's endocrine system, so it has the effect of helping women lose weight and keep fit.

3. Bitter Melon Rose Tea

Ingredients: 6 slices of bitter gourd, 6 roses

Method: Brew with boiling water

Effect: weight loss and fat reduction, beauty care

4. Slimming tea with slimming scented tea

Ingredients: 3g lemongrass, 3g verbena, 3g rosemary

Method: Brew with boiling water

Effect: Eliminate leg fat.

5. A complete list of scented teas for weight loss: Forget-me-not oolong tea for beauty and weight loss

Ingredients: 7 forget-me-nots, 5g oolong tea, appropriate amount of honey

Method: Put the washed forget-me-nots and oolong tea into a teapot and pour in water at about 95 degrees. After steeping for five minutes, drain the tea. You can drink the tea after it is warm. Add honey when drinking.

Efficacy: 1. Forget-me-not: cold in nature and sweet in taste. It is rich in vitamin C, can delay cell aging, clear the heart and eyes, and nourish the kidney and yin. It improves rough skin and eliminates acne and freckles. It can whiten skin, resist viruses and prevent cancer. Regular drinking is beneficial to women's physical health. 2. Oolong tea: has significant weight loss effect. It can clear fat, lower blood pressure, refresh the brain, delay aging, and inhibit bacteria and viruses. 3. Honey: It has the effects of nourishing the middle and replenishing Qi, harmonizing hundreds of medicines and delaying aging.