When a woman gives birth naturally, the bones of her body are in an open state, and after a normal birth, her body is in a very weak state and she needs to pay more attention to bed rest. Usually, after 5-6 weeks after delivery, a woman's body begins to gradually recover to its pre-pregnancy state and the bone joints will gradually heal. During this period, you need to pay more attention to eating nutritious food. Will the sutures close after 100 days? Generally, the body can return to its pre-pregnancy state 5-6 weeks after delivery. This process is called uterine involution. The first thing is to avoid doing heavy physical labor and strenuous exercise. And calcium supplementation should be appropriate. And pay attention to get more sun. At least 2 hours of sunlight exposure per day can meet the physiological needs of vitamin D production. This can aid healing. How to treat the suture closure after 100 days after delivery Generally speaking, if you give birth naturally, the fetus's head will stretch the vagina, making the local area larger. This is a common situation in natural births, so you can rest assured. There are muscles in the vagina. As long as you increase nutrition, reduce local infections, and exercise, your vagina can return to normal. The recovery time is related to your physical condition. For some people it happens earlier, for some it happens later. By following the above methods to improve the situation, you can speed up the recovery of the vulva. Is it painful to open the suture during childbirth? "Bone suture opening" is a common name for the period of childbirth among the people. It is said that when a woman gives birth, the joints between her bones open up and that's why it hurts, hence the name "bone suture opening". In fact, it is not entirely true. Medically speaking, suture opening means that the cervix is first flattened, then opened, until it opens to 10 cm. This process is what the elderly call opening the bones. The process of cervical dilation is relatively slow. Usually, the cervix gradually flattens in the second week after the 9th month of pregnancy, which is also the process of cervical formation. Your cervix will dilate to 10 centimeters when your baby is born. It will be slow at first, and it takes an average of 8 hours from labor to 3 centimeters of dilation, and an average of 4 hours from 3 centimeters of dilation to 10 centimeters. Generally speaking, medication for pain will not be used until the cervix is dilated to 3 cm. This indicates that the mother has entered the active phase of labor. The cervix has dilated to 3 cm, the cervix has become soft, thin, and elastic, and the interval between each contraction is 2-3 cm. After delivery, the cervix will gradually dilate with regular uterine contractions. The first stage of labor is divided into two phases according to the degree of cervical dilation: the latent phase and the active phase. The latent phase is from regular uterine contractions to 3 cm cervical dilation, and the active phase refers to the period from 3-10 cm cervical dilation. It should be noted here that the speed at which the cervix dilates is different between primiparas and multiparas. For primiparas, the cervix shortens and flattens first, and then the cervix dilates; while for multiparas, the cervix shortens, flattens, and dilates at the same time. Therefore, the progress of multiparas is obviously faster than that of primiparas, which is also the main reason why the first stage of labor progresses differently between primiparas and multiparas. During the latent period, the cervix opens slowly, but during the active period, it opens much faster. The incubation period for primiparas is about 8 hours, and that for multiparas is faster than that for primiparas, but there are large differences between individuals, and the length of the incubation period varies from person to person, ranging from tens of minutes to several hours. The active period of a primipara lasts about 4 hours. After a multipara enters the active period, she should prepare for delivery, because the cervix of a multipara will usually fully dilate soon after entering the active period. |
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