There is brown blood on the underwear

For women, menstruation is an effective way to help them speed up metabolism and enhance immunity. For normal people, they will experience menstruation every 28 days or so. The blood is bright red and each time lasts about 5-7 days. Before and after menstruation, there are often symptoms such as lower back pain, bad mood, and some people even have brown blood on their underwear. Why is this?

The dark red, sticky and small amount of blood before or after menstruation is actually due to poor uterine contraction of female friends, so it accumulates in the uterus and turns brown. There is also a situation where the female's cervix is ​​inflamed and there is ovulation bleeding, which is generally caused by qi deficiency and blood deficiency in female patients.

In daily life, we should pay attention to keeping warm and eat less spicy and irritating foods. Dark menstrual blood is caused by qi stagnation and blood stasis, and menstrual blood accumulates in the uterus for a long time.

Brown periods may be related to inflammation in the body. We know that the blood flowing in the blood vessels in the body is bright red. However, since menstrual blood contains a lot of epithelial cells, it looks darker and not as bright red, and there are also thin fragments of blood clots. If the uterus stays in the vagina for a long time, the color will be darker. Therefore, brown menstruation should also pay attention to the menstrual cycle, time and amount, as well as whether the female patient is feeling uncomfortable.

Menstrual blood is actually menstrual bleeding. The color of menstrual blood starts out light and then gradually darkens. In the later stages, it turns light red until it stops. If the color of menstrual blood is always bright red, purple red, light yellow, brown, etc., it is considered abnormal menstrual blood color. In life, female patients should combine work and rest, avoid overwork, keep warm, avoid eating spicy and irritating foods, and avoid causing qi stagnation and blood stasis. If menstrual blood accumulates in the uterus, it may be brown menstruation.

There are many reasons for brown menstruation. If a woman's menstrual period is irregular or the color is wrong, it is recommended that she go to the hospital to check whether she has uterine diseases or endocrine disorders. Of course, generally speaking, it is accidental for a woman to have different menstrual colors occasionally. If this happens for a long time, treatment will be needed based on different situations. We know that many medicines can regulate the body to treat brown menstruation. It is recommended that you take medicines under the guidance of a doctor.

What to do if women's menstrual blood is dark brown

First, choose soft, cotton, breathable underwear, wash and change them frequently, and dry them in a sunny environment;

Second, you should maintain a happy mood during menstruation, and try not to have big mood swings or be mentally stimulated. A few women experience lower abdominal distension, fatigue, breast pain, and drowsiness, which are normal phenomena. Female friends should not be anxious or nervous at this time.

Third, pay attention to personal hygiene, especially pay attention to the hygiene of the genitals during menstruation to prevent infection. At the same time, you should avoid fatigue and absolutely not have sexual intercourse;

Fourth, avoid eating brown sugar during menstruation to avoid excessive menstrual bleeding. Of course, you should also avoid eating raw, cold, spicy or sour foods. Eat more fresh fruits and vegetables, soy products and dairy products, and drink more boiled water to keep detoxification normal and smooth.

I believe that all female friends are already very clear about this issue. During menstruation, you must pay attention to diet, hygiene, rest, and a positive mood, which will help to normalize menstruation. If you have done the above four things during menstruation and still cannot improve the situation of dark brown menstrual blood, you need to go to the hospital for examination as soon as possible, follow the doctor's advice and plan, actively receive treatment, and strive for early recovery.