What soup is best to cook after abortion?

After an abortion, women are very weak, so in addition to resting well, they also need to eat more foods with high nutritional value, which can promote the recovery of the uterus and is good for the recovery of the body. It is best to drink more nourishing soups after an abortion, but there are also some particularities about drinking soups after an abortion. Not all nourishing soups are suitable for drinking after an abortion. What kind of soup is best to make after an abortion?

After the abortion, you can drink some winter melon and pork ribs soup, or crucian carp soup, kelp and tofu soup, or chicken soup. They are all very delicious and nutritious, and these soups are relatively simple to make. If there is a lot of bleeding after the abortion, you can also eat some blood-replenishing and qi-invigorating foods, such as jujube, wolfberry, longan, or boil them into porridge, which is also very good.

Women also need more than a month to recuperate after an abortion. During this period, in addition to ensuring nutrition, they need to take some hemostatic drugs. Generally, doctors will prescribe these drugs to women after an abortion. Wait until the next menstruation, and then go to the hospital for a follow-up visit a week to check the specific recovery of the uterus and the body.

Things to note for painless abortion

1. It is recommended to rest in bed for 2 weeks after the operation. If conditions do not permit, you should rest in bed for at least 2-3 days. You can get out of bed and move around later, gradually increasing the time you spend on activities. Do not engage in heavy physical labor within half a month after the abortion.

2. Nutrition should be replenished in time after surgery. Especially protein, iron, and vitamin B12, which are necessary raw materials for blood production, while vitamin C, water, minerals and fiber are essential nutrients for the human body. After an abortion, you should eat more protein-rich foods such as fish, meat, eggs, and bean products, and fresh vegetables rich in vitamins to speed up your body's recovery.

3. Observe the bleeding after the operation. If vaginal bleeding lasts for more than one week after abortion or if you experience symptoms such as lower abdominal pain, fever, or abnormal leucorrhea, you should go to the hospital for examination and treatment in time.

4. Contraception must be adhered to for a period of time after the operation. After miscarriage, the ovarian and uterine functions gradually recover and the ovaries ovulate on schedule. If you don't insist on taking contraceptive measures, you will get pregnant again soon, which will have a greater impact on your body.

5. Psychological adjustment is very important for women after surgery. Many women become anxious or self-pitying after a miscarriage. They feel that they are not getting enough care and worry about the impact on their future health. In fact, proper care and understanding as well as dietary adjustments can help them untie the knot and restore their happiness and self-confidence.