Will stretch marks disappear on their own?

Stretch marks can generally disappear automatically, but the recovery time usually takes more than half a year, and stretch marks will affect the beauty of the skin, so mothers can choose massage and cosmetics to repair stretch marks. The general method to eliminate stretch marks is to supplement more vitamin E and do appropriate exercise after giving birth, which can restore the loose skin to its previous elasticity.

Will stretch marks disappear after childbirth?

Stretch marks usually heal on their own six months after delivery. But they cannot be completely restored. Once stretch marks occur, they will exist for life and no external medication can completely eliminate them. Stretch marks are formed when the abdomen, thighs and other parts of the body become significantly larger during pregnancy than before pregnancy, causing the skin in these areas to become thinner and the elastic fibers to break, revealing the color of the subcutaneous blood vessels. It is recommended that you eat more fruits and do more massages. Massage not only has a good effect on repairing broken elastic fibers, but also has the function of accelerating metabolism and proliferation, which can restore the loose skin after childbirth to its original firmness and smoothness.

Stretch marks will not disappear completely, they will just become lighter. If treated with medication at the same time, it will speed up the recovery and make them disappear better.

Stretch marks after childbirth will not disappear automatically. That's because after a woman becomes pregnant, her skin will endure the stretching caused by pregnancy. Some women have better skin elasticity and end up with no stretch marks, while others have more serious ones, which may even extend to the chest, thighs, buttocks and other parts, seriously affecting their appearance and married life. Broken skin fibers cannot recover automatically without repair. Therefore, if there is no reasonable repair and help after delivery, stretch marks are difficult to disappear. In order to make stretch marks disappear, in addition to some methods, choosing products is also very important.

How to prevent stretch marks

1. Pay attention to moisturizing and nourishing dry skin. You can choose skin care products containing collagen or with strong moisturizing function. You can do some moderate exercise before pregnancy, but during pregnancy, you should focus on physical care and avoid too much exercise. It is beneficial to eat more fruits and vegetables and take more vitamins.

2. Control the rate of weight gain. During pregnancy, when supplementing nutrition, you should also be careful to avoid rapid weight gain. Usually, the weight gain in the second trimester should not exceed 500 grams per week, and the weight gain during the entire pregnancy process should be controlled between 11 and 14 kilograms. If the weight gain is too rapid, it will cause skin traction. In addition, taking more walks and doing appropriate small-intensity exercises can increase the skin's resistance to stretching.

3. Keep exercising. From the day you plan to have a baby, you should insist on doing sit-ups, push-ups and other exercises. Before pregnancy, insist on taking cold water baths to enhance the elasticity of the skin so that the skin is not easily broken when under pressure. Pay attention to a balanced diet and try to eat more fruits and vegetables rich in vitamins. It is recommended to use Ishipas for massage, which can effectively prevent the formation of stretch marks.

4. Avoid damage from sunlight: This is very important because ultraviolet (UV) rays in sunlight can intensify pigment changes. Therefore, you should pay attention to sun protection regardless of whether it is sunny or cloudy. Limit your time in the sun, especially between 10 a.m. and 2 p.m.