Can I drink red wine when my period comes?

When women have their period, their physical manifestations are particularly obvious. At this time, you must pay attention to some care in your life, because some improper care may affect women's menstruation. For example, some women often have the habit of drinking red wine. Drinking red wine in moderation is good for the body, but you must pay attention to the time of drinking. So can women drink red wine when they have their period?

1. It is best not to drink red wine during menstruation to avoid excessive menstrual flow, which may lead to endocrine disorders. Since alcohol itself is cold in nature, it can cause or aggravate symptoms of dysmenorrhea. During menstruation, you can drink more brown sugar water, be careful not to get your abdomen cold, keep warm, and it is best not to touch cold water. The diet should be easily digestible, and spicy, irritating, cold or raw foods should be avoided. Keep the vulva clean and hygienic and change underwear every day.

2. You can’t drink red wine when you have your period. Because red wine is also a stimulating food, it may cause dysmenorrhea and irregular menstruation, so you should not drink it during menstruation. Women need to pay attention to their diet during menstruation. They should not eat irritating foods or drink irritating beverages. During menstruation, they should mainly eat easily digestible foods and warm or hot foods. Try not to eat cold or spicy foods. Eat after the menstruation is over to avoid some diseases, so it is important to control your diet during menstruation.

3. During menstruation, the entire pelvic cavity is in a state of congestion and the endometrium is in a state of exfoliation and bleeding, so some foods or medicines that have blood-activating functions and cause increased bleeding need to be chosen with caution. Red wine itself has the effect of dilating blood vessels, improving circulation and activating blood circulation, so try to avoid drinking alcohol during menstruation, including red wine. Red wine has a good effect in improving circulation and softening blood vessels, but it is recommended to drink it after menstruation, no more than 100 ml per day. It has a good health-care effect.