Mother's stool is dark green during confinement

Most Chinese women will observe confinement after giving birth. The so-called confinement means that women need to systematically take care of their bodies within one month after giving birth. There are many things that women cannot do during the confinement period, such as not being blown by the wind, not touching cold water, not taking a bath, etc. These behaviors will affect women's bodies. What is the reason why mothers’ stools are dark green during the confinement period? This may be because the pregnant woman has eaten too many green vegetables.

1. Is the feces during confinement dark green?

The poop during confinement is dark green, which may be caused by eating green vegetables or something like that. It’s okay, don’t worry too much, as long as there is nothing wrong with your body.

Try not to eat cold dishes during the confinement period. You can eat warm dishes. After boiling the vegetables, add a little salt, olive oil or sesame paste and mix them. Fruits can be steamed and then eaten, or cut into small pieces and put into warm water and eat them after the fruit is not so cold.

2. Notes on diet during confinement

1. Avoid taking large amounts of supplements immediately

In principle, the mother needs to take supplements immediately during the confinement period, because after giving birth you will be in a special physical condition called "excessive deficiency and excessive blood stasis" in traditional Chinese medicine. However, postpartum tonic cannot be generalized.

2. Avoid eating raw or cold food

Because childbirth consumes a lot of physical energy, most women have weak and cold constitutions. Therefore, Chinese medicine advocates that the diet during confinement should be mainly warm and nourishing, and avoid raw and cold foods. Even if your baby is born in a hot summer, it is recommended that you resist the temptation of cold drinks and cold dishes, especially those that have just been taken out of the refrigerator.

3. Reduce caffeine and alcohol intake

Whether you are confinement or breastfeeding, you should reduce or avoid several harmful substances such as caffeine, alcohol and nicotine.

The above is an introduction to whether the feces during confinement are black and green and the dietary precautions during confinement. I hope it can help everyone. During the confinement period, you must not be exposed to wind, touch cold water, or overwork, otherwise you will develop illness that will be difficult to recover from. During the confinement period, you should pay attention to your lochia. If there is any abnormality, seek medical treatment in time.