What to do if your wife has a cold sex life

It is very important for couples to maintain a reasonable rhythm of sexual life. If they do not have sexual life for a long time, in addition to being unable to meet their physiological needs, the relationship between the couple will also be affected. There are many reasons for a decrease in sexual desire, and frigidity is a more serious condition. So, what should I do if my wife has a cold sex life? Let’s look at the common solutions below.

1. Diet adjustment

It is advisable to eat more foods that have the effect of nourishing the kidneys and strengthening libido, such as leeks, carrots, dog meat, mutton, bird meat, bird eggs, river shrimps, sharks, turtles, squid eggs, and royal jelly.

2. Acupoint massage

The patient lies on his back, and the operator rubs the lower abdomen with his palms in a clockwise and counterclockwise direction, 30 times each. Press the Qihai, Guanyuan, Zusanli and Sanyinjiao points for 1 minute each. The patient lies in the prone position, and the operator presses the kidney point, heart point, liver point, and life gate point with one finger for 1 minute each. Rub the area below the Jingmen point on the left or right side of the back with your palm for 5-10 minutes. The patient then lies on his back, and the operator uses the four fingers of both hands to knead the patient's Yinlian and Wuxing points on the upper inner side from top to bottom, passing through the Yinbao to the Yinlingquan point below the knee, and repeats 3-5 times.

Natural herbs such as bee pollen, turnip leaves, hollyhocks, saw palmetto, and Siberian ginseng have certain therapeutic effects on low libido.

3. Diet therapy

① Spring Warm Soup

15 grams of ginseng, 15 grams of Morinda officinalis, 15 grams of Atractylodes macrocephala, 15 grams of Eucommia ulmoides, 9 grams of Psoralea corylifolia, 3 grams of cinnamon bark, and 15 grams of Cuscuta australis. Decoction in water, 1 dose per day, twice a day.

②Shengyangzaoshi Decoction

3 grams of galangal, 3 grams of dried ginger, 3 grams of Prunus mume, 3 grams of licorice, 1.5 grams of tangerine peel, 1.5 grams of astragalus, 0.9 grams of white sunflower, 0.9 grams of bupleurum, and 0.9 grams of cimicifuga. Decoction in water, 1 dose per day, twice a day.

③Yin nourishing and moistening soup

30 grams of Ligustrum lucidum, 30 grams of Eclipta prostrata, 30 grams of Polygonum multiflorum, 15 grams of Lycium barbarum, 15 grams of Morinda officinalis, 12 grams of Ophiopogon japonicus, 12 grams of Cornus officinalis, and 3 grams of dried tangerine peel. Decoction in water, 1 dose per day, 2 times a day, 6 days as a course of treatment.

④ Guixin Decoction

12 grams of cinnamon heart, 12 grams of calcined oyster, 12 grams of peony, 12 grams of dragon bone, 12 grams of roasted licorice, 12 dates, and 15 grams of ginger. Grind the above ingredients into coarse powder and decoct in water for oral administration.