How to tell if you really have your period?

Women who enter puberty will experience symptoms of menstruation. Under normal circumstances, menstruation will occur once a month. Women can clearly feel the arrival of menstruation, and the menstrual cycle is 28 days. Women can calculate it according to their own time. During menstruation, you may experience abdominal pain and heavy bleeding, as well as breast swelling and pain and drowsiness. You can learn more about this.

What does it feel like to have your period?

Women usually start menstruating at around the age of 13, and the feeling of menstruation is different. Usually there is a sudden feeling of heat in the lower body, and the underwear becomes wet, often accompanied by discomfort such as soreness and heaviness in the waist and abdomen. Moreover, it takes two years for women to establish a stable menstrual cycle after their menarche. They should pay attention to personal hygiene, change underwear frequently, and wear loose and breathable cotton underwear. During menstruation, you should pay attention to keeping your abdomen warm, drink more hot soup and hot water, and drink ginger boiled water with brown sugar to replenish blood and promote blood circulation.

Before menstruation, there will be a bloating and pain in the lower abdomen, and blood will flow out of the vagina. Generally, menstrual blood does not coagulate. In addition, there will be typical premenstrual syndrome symptoms before menstruation. Common symptoms include breast pain, memory loss, lack of concentration, irritability, and emotional instability. If you are sure that you have your period, you must change your sanitary napkins frequently, preferably about four times a day. You can take a shower during your period, but you cannot take a sitz bath or a tub bath, otherwise it can easily cause infection.

How to tell if you really have your period?

After the menstrual cycle is established, menstruation will come on time, month after month, and can be judged based on the time of each menstrual period: a normal menstrual cycle is about 28 days, and the menstrual period is about 4-5 days; there may be mild discomfort symptoms before menstruation, such as abdominal pain, sweating, nausea, etc.; you can judge whether it is menstrual bleeding based on the menstrual blood: in the early stage of menstruation, the menstrual blood is light red, then it may turn to dark red, and finally turn to light red again; the amount of menstruation is generally around 50-80ml each time; the menstrual blood is neither thin nor thick, does not coagulate, generally does not clump, and has no special odor; there are often changes in hormone levels and body temperature during menstruation, and basal body temperature measurement and six sex hormones can be done for diagnosis.

First of all, the time of menstruation is roughly the same as in the past. For example, it happens once every 30 days. Secondly, the amount of menstrual bleeding is heavier. Usually 30-50ml. The color of menstrual bleeding is dark red. The average bleeding time is 4 days, usually ranging from 3 to 7 days. Symptoms may include blood clots, nausea, and discomfort in the lower back and abdomen. If the amount of bleeding is relatively small, the duration is relatively short, and the bleeding is not cyclical. It is considered that it is not real menstruation, but abnormal uterine bleeding. Therefore, we need to further find out the cause before we can provide appropriate treatment.