Eating spicy food during pregnancy is a boy or a girl

Changes in taste during pregnancy are a very normal physiological phenomenon, which is mainly related to individual physical constitution. Everyone's hormone changes are different, so the changes in taste are also different. Some people develop a preference for strong tastes after pregnancy, while others develop a preference for sour food. However, we cannot judge the gender of the fetus based on the changes in the taste of pregnant women, because changes in taste have nothing to do with the gender of the fetus.

Why do pregnant women have a strong taste?

1. Reasons why pregnant women have a heavier taste

Pregnant women have a stronger taste, which is related to hormonal changes in the body. In the early stages of pregnancy, due to increased secretion of progesterone, a series of changes occur in the digestive system, such as relaxation of gastrointestinal smooth muscles, slower peristalsis, reduced secretion of digestive juices and digestive enzymes, insufficient gastric acid, and poor gastric activity and digestive ability. At this time, pregnant women often feel tasteless in their mouths, and strong-tasting foods can stimulate the appetite.

2. Reasons why pregnant women prefer salty taste

Some pregnant women prefer salty food after pregnancy, which is mainly affected by the early pregnancy reaction. Their mouths are often tasteless. Salty food can stimulate appetite, regulate the water content in the body, enhance the excitability of nerves and muscles, and maintain acid-base balance.

Do those who like to eat spicy food have daughters?

The gender of the fetus actually has little to do with what the mothers like to eat. Liking heavy-tasting food is just a change in appetite due to changes in hormones in the body during pregnancy. The saying "sour for boys, spicy for girls" is just a folk saying and has no scientific basis. Whether the fetus is a boy or a girl is determined by sperm, and the baby's gender is determined when the pregnancy is confirmed.

The harm of strong taste in pregnant women

Eosinophilia damages the stomach and intestines. The main sources of sour taste are usually condiment vinegar and fruits such as oranges and lemons. Eating sour foods can stimulate appetite and help strengthen the spleen and appetite. However, eating too much acidic food can cause gastrointestinal discomfort and digestive dysfunction.

A sweet tooth can easily lead to weight gain. Eating sweet foods can harmonize the spleen and stomach, replenish energy, and relieve physical fatigue. However, eating too much sweet food can easily cause weight gain and increase blood sugar.

Eating bitter food will damage the spleen. Bitter foods such as bitter melon have the effects of clearing away heat and detoxifying, purging fire and promoting bowel movements, and refreshing the mind and promoting sleep. However, consuming large amounts of bitter food can damage the spleen and stomach, causing symptoms such as vomiting and diarrhea.

Spicy food can easily cause irritation. Foods such as chili peppers can relieve symptoms such as headaches, muscle and joint pain caused by muscle tension. However, the spicy taste is very irritating and can easily cause symptoms of getting angry, such as mouth ulcers. Especially for the fetus, the harm caused by chili pepper is very great.

Eating salty food can damage your kidneys. Daily intake of a certain amount of salt helps regulate the osmotic pressure balance of human cells and blood and maintain normal metabolism. However, excessive consumption of salty food can damage the kidneys and cause symptoms such as edema and high blood pressure during pregnancy.

What to eat during pregnancy

Cabbage and Pork Liver Congee

Ingredients: rice, pork liver, cabbage, salt

practice:

1. Soak the rice for 30 minutes in advance.

2. Cut the cooked pork liver into small dices and set aside. Blanch the cabbage in advance to remove excess oxalic acid and cut into dices for later use.

3. Add rice and water and cook over high heat. After boiling, turn to low heat and simmer for 30 minutes.

4. After the rice porridge is cooked, add the chopped pork liver, mix well, cover and simmer for 10 minutes.

5. After 10 minutes, sprinkle in the diced cabbage, salt and black pepper, and cook for a minute or two before serving.

Efficacy: Pork liver contains protein, calcium, phosphorus, iron, more vitamins A, B1, niacin, etc., which can nourish the liver, improve eyesight, nourish blood and replenish iron.

Pregnant women have changed their tastes. Pregnant women have strong tastes. They like to eat strong tastes in the early stages of pregnancy.

Sauteed Tomatoes with Onions

Ingredients: 100g onion, 150g tomato, appropriate amount of oil, salt, sugar

practice:

1. Wash the onions and tomatoes first, then peel and cut them into pieces.

2. Heat up a pan with oil, add onions and stir-fry until fragrant, then serve. Add shredded ginger into the pan and stir-fry until fragrant, then add tomatoes.

3. Add onion into the pan and stir-fry with sugar, salt and MSG.

4. Stir-fry evenly and serve.

Effect: When onions are fried with tomatoes, the sweet and sour taste of tomatoes reduces the spicy taste of onions. Not only can it lower blood pressure and blood sugar, it can also supplement iron!

Curry Beef and Shredded Potatoes

Ingredients: 500g beef, 150g potatoes, 5g curry, 10g cooking oil, 15g soy sauce, 5g salt, 1g each onion and ginger

practice:

1. Cut the beef into shreds from the cross section, and soak the shredded beef in a sauce made with flour, soy sauce and cooking wine. Wash and peel the potatoes, then cut into shreds.

2. Heat the oil, dry-fry the onion and ginger first, then add the shredded beef into the pan and fry, then add the shredded potatoes, and then add soy sauce, salt and curry powder, stir-fry over high heat for a few times.

Efficacy: Rich in iron, vitamin B2, niacin, etc., suitable for pregnant women.

If pregnant mothers have a strong or strange taste during pregnancy, they will not tolerate the strange taste! Be sure to consume more iron-rich foods!