In life, some women will experience body aches for no reason, which will have a certain impact on their lives, so they want to find out the specific reasons and deal with them. The reasons why female friends frequently experience body aches are generally due to cold or trauma to the waist, pain caused by menstruation, urinary tract infection, etc. Women often experience back pain, or these 4 reasons are behind it When female friends frequently experience symptoms of low back pain, many people will think that they are too tired or that there is a problem with their lumbar spine and that they just need to rest more. In fact, there are many reasons for women's low back pain, which should not be taken lightly. Here is a brief analysis for you. 1. The waist is cold or injured During special periods such as after childbirth, women's waists are attacked by coldness and are prone to waist pain. If the waist has been traumatized, severe back pain will occur, and in severe cases, daily activities will become a problem. When we have symptoms of frequent low back pain, we can observe ourselves more to see if we have caught a cold or have suffered a waist injury, and then take appropriate measures. 2. Low back pain due to menstruation Women with mature bodies have menstruation every month. During this period, some tissues in the female pelvis will become congested, and the hormone secretion in the body will also change, which may cause the pelvic blood vessels to dilate and eventually cause frequent low back pain. This kind of menstrual-induced lower back pain can be gradually relieved by female friends through daily conditioning. If the effect is not good, you can seek guidance from a Chinese medicine doctor. 3. Urinary tract infection In life, when women suffer from urinary stones, they will have symptoms of low back pain. Generally, urinary stones will appear in the urethra, kidneys and other parts of the body, causing patients to experience symptoms such as low back pain, difficulty urinating, hematuria, etc. When the pain is severe, it will radiate to other parts of the body, making people feel uncomfortable. 4. Suffering from some gynecological diseases As women age, many of them will suffer from gynecological diseases. When a woman suffers from gynecological inflammation, the pelvic organs are prone to congestion and edema, and the inside is squeezed and pulled, which can cause lower back pain. In addition, when women suffer from diseases such as uterine fibroids, the growth of fibroids will compress the nerves and cause low back pain, so more attention needs to be paid. It is abnormal to have symptoms of low back pain frequently. Every woman’s body is different and the causes of low back pain are different. You should pay more attention to observation, find out the cause as soon as possible, treat it symptomatically, and let your waist recover as soon as possible. While receiving treatment, we can also take some measures to help ourselves relieve pain. To relieve back pain, we can do this Try applying heat to your waist When the waist often hurts, female friends can try applying hot compress to the affected area. When we are free in the morning and evening, we can apply it once each time for thirty minutes. When applying, we must control the heat and not make it too hot. Bend backwards to exercise your waist If you have frequent lower back pain, you can also bend backward to exercise your lower back to relieve the pain. When exercising, first put your hands on your hips, slowly bend backwards, and then put it back in place. Do this repeatedly in slow movements. It will have a certain effect on lower back pain. Low back pain is a very common phenomenon in women. When the pain occurs frequently, you should pay attention to it, find out the cause as soon as possible, slowly relieve the pain, and let your waist recover. When you experience frequent low back pain and cannot get relief, don't take it lightly and think it's because you're tired. It may be caused by the above conditions, such as no low back pain, etc. You must pay more attention to recuperation, work and rest, and physical exercise. If it cannot be relieved, you must go to the hospital for examination and treatment. |
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