Acne in the middle of the cleavage

Having healthy and beautiful breasts is a beautiful wish, but many girls find that they have acne in the middle of their cleavage. The medication is not effective and is accompanied by itching symptoms. This is related to factors such as bacterial growth, skin allergies, and improper cleaning. The cause needs to be found out and it is better to use some antipruritic drugs symptomatically. Never use hormone drugs blindly. It is recommended to use them under the guidance of a pharmacist. Do not scratch with your hands, pay attention to local hygiene, and choose suitable underwear.

Causes of acne between breasts

1. Blockage of meridians

Traditional Chinese medicine points out that the chest is the reflection area of ​​the human lungs. If the meridians are blocked for some reason, it may cause acne in the middle of the chest or on the back.

2. Bacterial Growth

In addition, when the weather is hot, a lot of sweat will flow out of the body. At this time, if the sweat is not washed away in time, the chest creates favorable conditions for the growth of bacteria, which is one of the reasons for acne in the middle of the chest.

3. Skin allergies

Some women have sensitive skin and develop acne between their breasts when they come into contact with allergens.

4. Improper cleaning

Due to the influence of many factors such as the external working environment, the human body may suffer from diseases such as folliculitis if it is not properly cleaned. Acne occurs in the middle of the breast due to the promotion of inflammation.

How should women take care of their breasts?

1. Develop good standing and sitting posture

Many women have the habit of hunching their chests, but they don't know how much of an impact this has on the breasts. In the long run, it will compress the growth of the breasts and easily lead to sagging breasts. They should correct this in time and maintain a correct sitting and standing posture, with their head up and chest out.

2. Normal work and rest time

The human body will naturally age, but staying up late or having an irregular lifestyle will cause disorders in metabolism and blood circulation, affecting female hormones and thus breast health. Therefore, developing a normal and regular habit of work and rest and sticking to it is very beneficial to your health.

3. Breast exercises

Appropriate chest muscle exercise can transform excess chest fat into muscle, making the beautiful lines of the chest more prominent. You can put on a sports bra and do simple breast exercises. Put your hands together, slowly raise them up, hold them in the air for ten seconds, and then slowly lower them to your chest. Repeat this movement ten times, which can effectively lift the breast muscles.

4. Choose a bra that fits you

After adulthood, breasts generally do not change much, but there will still be some small changes due to body weight gain and the arrival of menstruation. At this time, you should pay attention to the changes in your breasts and choose a bra that fits you well. If you wear a bra that is too tight for more than eighteen hours, it will affect the detoxification function of your own lymph nodes. It is recommended that you loosen your bra after returning home and massage the lymph nodes under your arms yourself.

5. Massage regularly

Self-massage can relieve breast tightness, make breasts fuller and more upright, and avoid signs of breast sagging. Before massage, apply olive oil or moisturizing lotion to make the massage smoother and avoid hurting the skin. Hold the bottom of the breasts with your palms together and gently lift up. Repeat dozens of times. Then hold the outside of the breasts and push inwards. Doing this action frequently can effectively prevent breast sagging and outward expansion.

In short, acne in the middle of the breast is mostly caused by skin problems. Generally, pimples in the middle of the breast are mostly acne. In order to effectively reduce the occurrence of this situation in life. People should keep the skin in this area clean to reduce the occurrence of inflammation. In addition, breast health should also be maintained. If you have allergies, you should avoid allergens.