Youngest age for breast cancer

Since there is no age limit for breast cancer patients, there are patients ranging from a few years old to several dozen years old. The youngest breast cancer patient is three years old. This is a very scary thing. Therefore, breast health becomes the thing that women should pay most attention to. In addition to having a comprehensive understanding of breast cancer, you also need to know how to take care of yourself in your life so that you can stay away from the harm caused by breast cancer. Having healthy breasts can make women full of confidence.

What is the minimum age for breast cancer?

The youngest breast cancer patient encountered in clinical practice is three years old, and the earliest is generally 18 years old. For young people, the incidence of breast cancer is relatively small, and most breast cancer patients are around 30 years old. In China, the age range of breast cancer patients is mostly between 45 and 55 years old. It is recommended to have regular physical examinations and pay attention to it.

Early symptoms of breast cancer:

1. Lump or pain

In fact, one of the more obvious symptoms in the early stages is pain. For many patients, the first symptom of mastitis is pain. Most of the pain is single, and it is rare to have multiple pains. The shape tends to be round, oval or irregular. The texture is generally hard and the boundaries are unclear; when breast cancer is combined with cystic hyperplasia, there may be distending pain and dull pain; pain in late-stage breast cancer often indicates that the tumor has directly invaded the nerves.

2. Changes in nipple and areola

In addition to the feeling of pain, the nipple and areola will also undergo certain changes. Breast cancer in the central area of ​​the breast can invade the large ducts and cause the nipple to become flat, sunken, or retracted, or even sink under the areola, causing deformation of the areola.

3. Skin changes

Many women are afraid of the occurrence of mastitis, so in daily life we ​​must know what symptoms it will cause so that we can better treat it. Skin changes are also a type of disease, often manifested as distended superficial veins, dimple signs and orange peel-like skin.

4. Swollen axillary lymph nodes

It is rare as the first symptom of breast cancer (unless it is occult breast cancer). Most of them indicate the progression of breast cancer, and pathological examination can help confirm the diagnosis.

5. Nipple discharge

Breast cancer with discharge accounts for 1.3-7% of all breast cancers, and is more common in intraductal carcinoma and papillary carcinoma. Bloody discharge is the most common, followed by serous, serous-bloody, and watery discharges.

How to prevent breast cancer in daily life:

1. Get more sun

Related to taking vitamin D, getting more sun exposure may also reduce the incidence of breast cancer because the skin can only synthesize vitamin D in sunlight. American experts say that for most people, 10 to 15 minutes of sun exposure a day is enough, which is enough for people to maintain the vitamin D needed by the human body. However, some experts have suggested that excessive exposure of the skin to the sun will increase the risk of skin cancer, so sunbathing should be done in moderation.

2. Control your weight

The fundamental reason why exercise can prevent breast cancer is that it can control body weight gain. A research report shows that women who gain weight rapidly after the age of 18 have almost twice the risk of developing breast cancer after menopause compared with those who maintain a normal weight for a long time.

3. Don’t drink alcohol

If you drink once a day, your risk of breast cancer increases by 11%; if you drink twice a day, the risk is 24%; if you drink more than twice a day, the risk increases to 40%. Therefore, ladies who like to drink are advised to drink no more than three times a week and drink in moderation.

4. Take Vitamin D

The latest research results show that vitamin D has the effect of preventing breast cancer. Studies have found that women who take 200 international units of vitamin D a day (about two teaspoons of vitamin D powder) have about a 30% lower risk of breast cancer. Doctors therefore recommend that women aged 50 and under take at least 200 international units of vitamin D per day, while women over 50 should take 400 to 600 international units of vitamin D per day.

What fruits can prevent breast cancer?

1. Mango

Women who eat more mangoes can prevent breast cancer. Researchers have studied the polyphenols in mangoes, particularly the bioactive components called tannins. Tannin is a bitter polyphenol found in grape seeds and tea leaves. Studies have found that the cell division cycle is disrupted by polyphenols, which may be a mechanism by which mangoes prevent or inhibit cancer cells.

2. Jujube

Jujubes nourish the spleen and stomach, replenish qi and blood, and are rich in B-carotene, vitamin C, B vitamins, etc. The group of triterpenoid compounds it contains are effective anti-cancer ingredients. Eating jujubes regularly can enhance physical fitness and prevent breast cancer.

3. Hawthorn

It can promote blood circulation and remove blood stasis, eliminate stagnation and eliminate accumulation, and inhibit the growth of cancer cells. It is also rich in vitamin C and is suitable for patients with digestive tract and female reproductive system cancers such as gastric cancer and breast cancer.

4. Citrus

Citrus fruits such as tangerines, grapefruits, oranges, lemons, kumquats, etc. are rich in vitamin C, can prevent the formation of nitrosamines, and are suitable for patients with gastric cancer, breast cancer and lung tumors.

5. Kiwi

Kiwi is a treasure among fruits, containing 4-12 times as much vitamin C as oranges, 3 times as much as apples, and 60 times as much as grapes. Studies have shown that the substances it contains can block the production of nitrosamines in the human body, thereby having a good anti-cancer effect and is an excellent product for preventing breast cancer.