Breast skin folds

The appearance of breast skin wrinkles is mainly caused by skin dehydration, which mainly occurs in the elderly. This is a normal physiological phenomenon. However, if young people have breast skin wrinkles, they need to massage and hydrate their breasts. Breast cancer can also cause breast skin wrinkles. Young women need to take good care of their breasts in daily life to avoid sagging breasts.

Breast atrophy and wrinkling should be taken seriously. This condition is also called orange peel-like breasts and is generally caused by breast cancer. Patients are advised to go to the hospital for examination in time. After the cause is confirmed, timely treatment should be given. If breast cancer is confirmed, the patient can undergo surgery. After the operation, the patient should also undergo more radiotherapy; chemotherapy and other methods to alleviate the condition and control the metastasis of cancer cells. After the operation, the patient can appropriately engage in some outdoor activities to enhance their physical fitness and recover from the condition.

Methods to improve breast atrophy and sagging:

1. Acupoint massage

The main purpose is to dredge the mammary meridians so that nutrients and hormones in the body can reach the mammary glands and redevelop the mammary glands. The method is: press the acupoints around the breast before going to bed every night, such as Kufang, Rugen, Shenfeng, Shidoutanzhong, Zusanli and Sanyinjiao on the legs, Jianjing and Tianzong on the shoulders, etc. Choose five or six acupoints each time, press each acupoint for two or three minutes, and persist for 15 days as a cycle.

2. Diet for breast enhancement

On the basis of the above-introduced method of dredging the mammary meridians, combining it with breast enhancement foods will achieve twice the result with half the effort. Commonly used and healthy breast enhancement foods are: soup with pig's trotters, peanuts, red dates and wolfberries. Drink a small bowl of it every day, or drink porridge with red beans, red dates, peanuts, wolfberries and brown sugar. One bowl a day is OK. Others such as papaya and kudzu root really have no effect, so don't waste your energy.

3. Notes

Breast augmentation is a chronic process that requires long-term persistence to achieve good results. I believe you will be pleasantly surprised after 15 days of persistence. If you are lazy and want a bigger surprise, you can also find a retired person to do acupoint treatment.

How to prevent breast shrinkage

1. Breasts need nutrition

I believe most people have this perception. It is rare to see skinny girls with big breasts. Unless they have special genetics, they will not have big breasts at all. That's right, breasts are basically made up of a kind of fat tissue. It is impossible to have big breasts if you are malnourished during the development period. However, many girls deliberately go on a diet in order to lose weight, often not eating this or that. Of course, their breasts will shrink.

Supplement fat: Breast tissue contains more fat and is a warehouse for storing fat. Therefore, in order to develop breasts, you should eat some fat-rich foods, such as meat, poultry, beans, etc.

Replenish water: Drinking more water is very helpful for breast health. If you can drink 8 glasses of water every day, it will have a direct effect on moisturizing and plumping your breasts.

Supplement collagen: One of the signs of healthy breasts is good smoothness, elasticity and no roughness. To this end, you should consume enough collagen to nourish your breasts. Foods containing collagen mainly include pork skin, pig's trotters, beef trotters, beef tendons, chicken wings, etc. At the same time, you should also eat more oranges, carrots, eggs and so on.

2. Breast enhancement through massage

Direct breast push: First use the palm of your right hand to apply force to the upper part of the left breast, that is, below the clavicle, and push down evenly and gently to the base of the breast, then push back along the original route. After doing this 20 to 50 times, change to your left hand to massage the right breast 20 to 50 times.

Lateral breast push: Use the base and palm of your left hand to apply force from the middle of the chest, push and press the right breast horizontally to the armpit. When returning, use the five fingers to bring the breast tissue back. Repeat 20 to 50 times, then switch to your right hand to massage the left breast 20 to 50 times.

Hot compress and massage the breasts: Apply a hot towel to both sides of the breasts for 3 to 5 minutes before going to bed every night, and use the palm of your hand to massage around the breasts, from left to right, for 20 to 50 times. Just follow the above method to massage once a day and persist for 2 to 3 months, and your breasts will rise 2 to 3 centimeters.