Will excessive humidity affect menstruation?

In traditional Chinese medicine, dampness in the body is a term that can cause many abnormalities in the body, such as drowsiness, weakness in the limbs, and some people may even feel that their bodies are heavy. For women, dampness in the body is particularly harmful to the body. Some women are also worried that if dampness in the body is heavy, it will affect menstruation. Menstruation is a barometer of women's health. Will dampness affect menstruation?

Will excessive humidity affect menstruation?

Excessive moisture will not affect menstruation, because there is no connection between moisture and menstruation. Therefore, for women with excessive moisture, the time of menstruation, menstrual cycle, and menstrual bleeding are all normal. Generally speaking, excessive moisture will not cause menstrual cycle disorders or affect the amount of bleeding.

The main factor affecting menstruation is the female endocrine system. Once abnormalities such as menstrual disorders occur, they are generally related to the female endocrine system, as well as female fatigue, emotions, etc. Dampness does not fall into the category of endocrine, so it has nothing to do with menstruation. The more common factors that affect menstruation include abnormal female emotions, such as mental depression or fatigue, which can affect menstruation.

If women do not keep warm during menstruation and catch a cold, it will also affect the arrival of menstruation. There are also some women who love beauty and like to diet and lose weight, which will also have a certain impact on women's normal menstruation. It is recommended that women should pay attention to keeping warm, avoid excessive dieting, and regulate their emotions.

What are the dangers of excessive moisture in girls?

1. Due to physical reasons, if girls have too much moisture, it may cause abnormal menstruation, dysmenorrhea before and after menstruation, physical fatigue, headache, and even amenorrhea or infertility. Excessive moisture will also affect the belt meridian and the conception meridian, causing vaginal itching and abnormal leucorrhea. Excessive moisture will also have an impact after pregnancy, making pregnant women prone to pregnancy diseases and abdominal pain. It will also affect the normal development of the fetus and even cause abortion and miscarriage. After giving birth, it will be prone to postpartum diseases, which seriously affect the mood and health of the mother. At the same time, excessive moisture will make girls easy to become obese.

2. If you want to know if you are overweight, you can judge based on some symptoms, such as whether you feel tired or have weak limbs, which are the most typical manifestations of heavy dampness. You can also judge whether you feel dizzy, have sticky stools, or have no appetite. If you are prone to neck and shoulder pain, it may also be due to heavy dampness.

3. If girls have too much moisture, they must pay more attention to it, eat more spleen-strengthening and diuretic foods, eat less greasy foods, eat sweets, avoid humid environments, and exercise more.