How long after giving birth can I eat durian?

Durian is known as the king of fruits, which shows that it has a very high nutritional value, so the price in the market will be slightly higher. However, durian emits a unique smell. Women can eat some fruits after giving birth, but they should pay attention to the time of eating. Eating too early can easily cause certain effects on the body. So how long after giving birth can you eat durian?

First, how long after giving birth can you eat durian? Postpartum women can eat durian, but in moderation. People in Guangdong say: "One durian is worth three chickens", which is not an exaggeration at all. Durian pulp contains extremely high levels of sugar, protein, starch, fat, vitamins A, B, C, calcium, potassium, etc., which can enhance human immunity and inhibit cancer. Durian can replenish the energy and nutrition needed by the body, achieving the effects of strengthening the body, nourishing yin and tonifying yang.

Second, durian is a hot fruit. After eating it, it can promote blood circulation and dispel cold, promote body temperature increase, and has a good effect on enhancing blood circulation. Mothers who are weak after giving birth can use durian to nourish their bodies. On the other hand, durian is warm in nature, high in calories and sugar, and contains a lot of fiber. It is difficult to digest and eating too much can cause internal heat, so postpartum women should eat it in moderation. At the same time, women who are prone to small intestinal adhesion after caesarean section should eat it with caution.

Third, to eliminate the heat caused by durian, you can also drink some light salt water or eat some fruits with high water content to balance it. Pears and watermelons are both good choices. However, the best partner of durian is mangosteen, which is known as the queen of fruits. Only it can easily subdue the temper of the king of fruits and protect the body from harm.

Women can eat durian in moderation one week after giving birth, and because durian is a hot, nourishing fruit, it will be beneficial for women's physical recovery after giving birth. However, durian is hot in nature and is a warming and tonic fruit, so some women with hot constitutions should still eat it with caution. Because women with a hot constitution often experience symptoms of constipation during lactation after childbirth. The most likely thing about eating durian is that it can cause getting inflamed, which may aggravate constipation symptoms. Therefore, postpartum women should treat durian differently according to their physical condition.