Loss of appetite in early pregnancy and pregnancy of boy

Most women are very curious about the gender of their unborn babies after they become pregnant. In order to know the gender of their unborn babies, many pregnant women usually do a lot of tests. There are many ways to judge the gender of the fetus in daily life. Some methods have been passed down to this day, such as judging the boy or girl based on the taste of pregnant women during pregnancy. If there is no appetite in the early stages of pregnancy, is it a boy?

If I have no appetite in the early stages of pregnancy, will I be pregnant with a boy?

This is a normal reaction to early pregnancy, but it is milder for some and more severe for others. Nausea and vomiting will occur throughout the day, and it is more obvious in the morning. It will usually disappear slowly after 12 weeks of pregnancy and has no direct connection with whether you are having a boy or a girl.

What to do if you have no appetite during early pregnancy

1. Choose colorful foods

The diet of pregnant women should be as colorful as possible, light and refreshing, and rich in nutrition. You can add tomatoes, cucumbers, fresh shiitake mushrooms, fresh oyster mushrooms, apples, etc. to your diet. These foods are colorful, nutritious, and can easily stimulate the appetite of pregnant women.

2. Choose easily digestible foods

For pregnant women, choose foods that are easy to digest and absorb and can relieve vomiting, such as toast, glutinous rice or millet porridge. Dry food can relieve the symptoms of nausea and vomiting, and rice porridge or millet porridge can replenish the water lost due to nausea and vomiting.

3. Diversify food cooking: Cooking should be diversified and the loss of nutrients should be minimized.

(1) During the cooking process, the loss of nutrients should be minimized. For example, vegetables and rice should not be washed too many times. Vegetables and pickles should not be washed after cutting, and rice should not be washed with hot water. In addition, vegetables should be stir-fried quickly over high heat during the cooking process, and a small amount of starch should be added when mixed with animal foods to protect vitamin C.

(2) Different ingredients and cooking methods can be selected to process food according to the different conditions and preferences of pregnant women. If the pregnant woman likes sour, spicy or other flavors, she can use lemon juice and vinegar to mix cold dishes when cooking to make the food more stimulating and increase appetite.