Can almonds enlarge breasts?

Almond is a food ingredient with rich medicinal and edible effects. This ingredient is divided into bitter almonds and sweet almonds. The nutrients of these two types of almonds are very similar. After proper intake, they have many benefits to people's body. The most significant is that they can effectively lower cholesterol. However, they are not very helpful for breast enhancement. This dried fruit has no breast enhancement effect in essence.

Almonds are divided into two types: sweet almonds and bitter almonds. The almonds produced in southern China are sweet almonds (also known as southern almonds). They have a slightly sweet and delicate taste and are mostly used for food. They can also be added as ingredients to cakes, cookies and dishes. They have the effects of moistening the lungs, relieving coughs, and lubricating the intestines. They can relieve dry coughs without phlegm, long-term coughs due to lung deficiency and other symptoms. Almonds produced in the north are bitter almonds (also known as northern almonds). They are bitter and are mostly used as medicine. They have the effects of moistening the lungs and relieving asthma. They are effective for symptoms such as phlegm, coughs, and asthma caused by colds. However, do not take too many bitter almonds at one time, and no more than 9 grams each time is appropriate. Almonds can give you diamond-strong nails, just eat two handfuls a day.

The Chinese medicine classic "Compendium of Materia Medica" lists three major functions of almonds: moistening the lungs, clearing away food accumulation, and relieving stagnation. Clearing away food accumulation means that almonds can help digestion and relieve constipation symptoms. "Modern Practical Chinese Medicine" records: "Almonds have a mild laxative effect when taken internally and have a nourishing effect." For the elderly and frail people with chronic constipation, taking almonds is more effective.

Sweet almonds are a healthy food. Eating them in moderation can not only effectively control the cholesterol content in the human body, but also significantly reduce the risk of heart disease and various chronic diseases. Vegetarians can replenish protein, trace elements and vitamins, such as iron, zinc and vitamin E, in a timely manner by eating sweet almonds. The fat contained in sweet almonds is necessary for healthy people and is a high-unsaturated fat that is good for the heart.

Studies have found that eating 50 to 100 grams of almonds (about 40 to 80 almonds) a day will not increase weight. Sweet almonds are not only high in protein, but the large amount of fiber in them can reduce hunger, which is beneficial for maintaining weight. Fiber benefits intestinal tissue and may reduce the risk of bowel cancer, cholesterol levels and heart disease. Therefore, obese people can choose sweet almonds as snacks to achieve the effect of controlling their weight. Scientific studies have also shown that sweet almonds can promote skin microcirculation, make the skin rosy and shiny, and have the effect of beauty.

Almonds are rich in protein, fat, carbohydrates, carotene, B vitamins, vitamin C, vitamin P, calcium, phosphorus, iron and other nutrients. The carotene content of almonds is second only to mango among fruits, and people call almonds the anti-cancer fruit. Almonds are rich in fatty oil, which can lower cholesterol. Therefore, almonds have a good effect on preventing and treating cardiovascular diseases. According to the theory of traditional Chinese medicine, almonds have the effects of promoting fluid production and quenching thirst, moistening the lungs and relieving asthma. They are often used in the health care and treatment of patients with dry lungs, asthma, cough, etc.