During the breastfeeding period, menstruation always feels a little irregular, and after a few times, it will stop. This is something that makes female friends feel quite strange. In fact, it is very normal to have irregular menstruation for a short period of time. At this time, you should take better care of your body, improve your resistance through dietary adjustments, and try not to lose weight during breastfeeding. 1. Breastfeeding when angry: If the mother breastfeeds when she is angry or right after being angry, the baby will inhale the milk containing toxins and become poisoned. In mild cases, the baby will develop sores, and in severe cases, the baby will become sick. 2. Breastfeeding after exercise: Exercise of moderate intensity or above will produce lactic acid in the body. The lactic acid accumulates in the blood and changes the taste of breast milk. Therefore, breastfeeding mothers should only engage in some mild exercise and rest for a while after exercise before breastfeeding. 3. Breastfeeding while sleeping: After a busy day at night, especially in the second half of the night when the baby wants to feed, it is easy to get dangerous if you feed the baby in a drowsy state. No matter how tired a breastfeeding mother is, she should sit up to breastfeed as she does during the day. The light should not be too dim when breastfeeding, and the baby's skin color should be clearly visible. After feeding, hold the baby upright and pat his back gently, and put him down only after he burps. Observe for a while, and if the child falls asleep peacefully, turn off the light. 4. Making the baby laugh while feeding: If the baby laughs because of teasing while feeding, the glottis in the throat may open and the inhaled milk may accidentally enter the trachea. In mild cases, the baby may choke on the milk, and in severe cases, it may induce aspiration pneumonia. 5. Losing weight during breastfeeding: Losing weight during breastfeeding can lead to a decrease in milk quality, which is not good for the baby's health. 6. Scheduled breastfeeding: "Breastfeeding on demand" is now advocated, that is, whenever the baby cries or the mother feels that he should be fed, the baby should be picked up and fed. Generally, after a period of time, the baby will gradually form his own certain rules. 7. Weaning can only be done during work hours: Storing breast milk not only allows the baby to continue to enjoy breast milk, but also maintains the mother's milk secretion to prevent bloating and pain. Milking can be done with a milking machine or by hand. Expressed milk should be placed in sterilized glass or plastic bottles with tight-fitting caps. The most ideal thing is to use breast milk storage bags, which are also sold in the domestic market. Storage status: Milk can be stored at room temperature for 12 hours. 8. Feed only one side at a time: Feeding only one side at a time will reduce the stimulation to the breast and naturally reduce milk production. For this reason, try to feed from both sides each time. Even if the baby is full from one breast, the mother should empty the other breast. |
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