How to relieve lower abdominal pain after sex

Men and women may experience lower abdominal pain after having sex, mainly because they have sex too often and do not pay attention to the frequency of sex, which causes lower abdominal pain. Therefore, everyone should pay attention to the stimulation of sexual intercourse and avoid the intensity of sexual intercourse. For young people, they cannot do it too many times and need to avoid wasting a lot of energy. At the same time, they need to do exercise to improve their resistance and use appropriate painkillers to relieve pain.

1. If you have sex excessively and do not pay attention to controlling the frequency, it will often lead to symptoms of severe lower abdominal pain after sex. When facing these problems, everyone should pay attention to controlling the frequency of sexual intercourse, no more than once a week. Otherwise, it will easily lead to vaginal abrasion and various symptoms of vaginitis, and the severe pain in the lower abdomen will become more severe.

2. Severe lower abdominal pain after sex may be caused by physical weakness. Since sexual intercourse requires a lot of energy, if the woman's body is weak, she may experience lower abdominal pain. At this time, you should pay attention to adjusting your body, do more exercise, and promote the improvement of resistance, so as to avoid worsening symptoms of severe lower abdominal pain.

3. If you experience severe lower abdominal pain, you must find a specific solution in time, such as using appropriate painkillers, to avoid more serious damage to the stomach and lower abdomen. However, consult your doctor before taking specific painkillers and do not take them blindly. In addition, we should also pay attention to dietary adjustments, eat more warm foods, and avoid raw and cold foods that will cause more severe stimulation to the lower abdomen.

The above content introduces several common solutions to severe lower abdominal pain after sex. I hope everyone will maintain personal hygiene during sexual intercourse to avoid cross infection. At the same time, you should also pay attention to controlling the frequency during intercourse and not overdo it, otherwise it will be detrimental to the protection of the vagina and will often cause severe pain in the lower abdomen.

What are the precautions after making love?

Men should not urinate immediately. Urinate promptly after sex to flush the urethra and avoid infection. For women, urinating immediately after sex is a simple and effective way to prevent urinary tract infections. Because the female urethra is shorter and straighter, bacteria from the vulva may move upward into the urethra during sexual intercourse, causing urethritis, cystitis, etc.

However, experts say that men should not rush to urinate after sex, otherwise it will cause damage to the prostate, because the male urethra is long and curved, and the resistance to urine passage is large and the time is long.

Sexual intercourse has just ended, the congestion of the corpus cavernosum of the penis has not yet subsided, and the contraction of the urethral sphincter and detrusor has not yet been eliminated, which causes high urethral resistance, leading to difficulty in urination or even inability to urinate. If you are in a hurry to urinate at this time, the pressure in the urethra will increase, and the urine containing bacteria and metabolic waste will flow back into the prostate. If this continues for a long time, it will easily lead to prostatitis.

The above is some of the content that the editor introduced to you about why lower abdominal pain occurs after sex. I hope it will be helpful to you. The editor suggests that friends should control themselves appropriately when making love and consider the other person more. Friends who have made love should not eat cold food immediately, and should keep themselves clean.