What to do if you are fat and have big breasts

Although female friends all hope that their breasts can be bigger, for male friends, big breasts become a problem in life. Because big breasts not only make men look weird, but may also cause others to look at them strangely. Some men have large breasts because they are too fat, so what should you do if a fat man has large breasts?

In fact, it is very simple to reduce the size of the breasts. You can try the following methods:

1. Put the homemade ice cubes or popsicles on your chest for 10-20 minutes (do not let them touch the skin directly, you can put a small piece of cloth under them), 1-2 times a day, and you will generally see the effect in a week.

2. Wrap your chest with plastic wrap, then jog for 20 minutes every day to make your body sweat, and then jump rope for 20 minutes. If you persist for 3 months, you can reduce chest fat by about 150%. This is a very effective way to reduce breast fat. This is the method of reducing breast size by using plastic wrap and skipping rope. If you combine it with push-up exercises, you can improve muscle firmness and eliminate accessory breasts.

3. Massage with salt from the middle to both sides every night. If you persist for one month, you will see the effect. Drinking low-fat yogurt mixed with salt whenever you have time will show results after 3 months, not only will your breasts become firmer and firmer