Post-abortion care

Most people do not know how to take care of their bodies after an abortion. In fact, the most important thing after an abortion is to drink more chicken soup and wolfberry. If you add some ginseng to the chicken soup, the nutritional value of the soup will be higher, which can enhance the nutrients in your body. In addition, you should avoid having sex during this period.

It is best to drink some chicken soup after an abortion, the kind that you can make at home, and you can add some wolfberry, wild ginseng, etc. After abortion, try to eat soft food as your staple food. You can cook some millet porridge and put boiled eggs in it and add some brown sugar. Avoid spicy, raw and cold foods after abortion.

However, no matter which method of abortion is used, it will have a great impact on women's physical health. Remember to pay attention to rest and strengthen diet and nutrition within one week after the abortion.

⒈ Rest for 1-2 weeks after abortion to avoid lowering resistance and inducing other diseases;

⒉ It is best to have sex one month after abortion and take contraceptive measures to avoid pregnancy again;

⒊ Pay attention to iron supplementation in nutrition (beef, lean meat, liver, kidney, egg yolk, blood, green vegetables, and fruits are rich in iron), protein intake should be sufficient, and eat more foods rich in vitamins;

⒋ Pay attention to personal hygiene, take a shower instead of bathing, live in a sunny and ventilated room, and maintain a clean environment.

Precautions for pregnancy after abortion

⒈ If you want to get pregnant after an abortion, you must first choose a suitable time for pregnancy. Generally speaking, the best time to get pregnant after an abortion is 6-12 months after the abortion.

⒉ Before preparing for pregnancy, you should carefully do relevant examinations to check whether the fallopian tubes are unobstructed and eliminate some factors that are not conducive to pregnancy.

⒊ After pregnancy, pregnant women should pay attention to rest and combine work and rest. You should also pay more attention to your diet and eat more eggs, milk, ribs, chicken, fish and other foods that are rich in protein and vitamins. You should not eat foods that promote uterine contraction and have obvious abortion effects, such as kelp, turtle, etc.

⒋ After pregnancy, pregnant women should try not to go to public places to avoid infection. Do not keep pets such as cats and dogs. The Toxoplasma gondii in these pets can also cause infection in pregnant women and lead to miscarriage. [1]