Many people will conduct certain physical examinations during the pregnancy preparation period, among which one of the essential items is follicle monitoring. This is because the probability of conception is very high when the follicles are most mature. However, many people cannot detect follicles when doing follicle testing. So, how should we deal with this situation? Here we will introduce the specific solution to you! 1. Find the cause of the disease before you can treat it Whether the follicles are not developed or are small, or the follicles are flat, they are all caused by poor follicular development. Of course, it may also be due to certain diseases, such as pituitary diseases such as pituitary adenoma, hyperprolactinemia, ovarian factors, congenital ovarian hypoplasia, polycystic ovary syndrome and thyroid adrenal cortex dysfunction, hyperthyroidism and hypothyroidism, etc. may cause follicular development problems. Therefore, if you find that there is a problem with your follicular development, you must seek medical attention in time, so that you can find the cause as soon as possible and treat it symptomatically, laying a good foundation for successful pregnancy preparation. 2. Relax If female friends are under too much pressure in their daily life and work, it may cause endocrine system disorders, which will indirectly affect follicular hypoplasia. Therefore, if you plan to prepare for pregnancy, you should arrange your work and life reasonably, maintain a good attitude, and try to listen to more soothing music, which may be more effective in relieving stress and maintaining a good mood. 3. Maintain good living and eating habits Nowadays, people are more advocating low salt and low fat diet, and reducing the consumption of spicy, stimulating and greasy food, which will be better for the health of the body. Of course, if women can eat more warm and nourishing food, maintain good living and eating habits, go to bed early and get up early, and participate in appropriate exercise, then it will also be beneficial to improving physical fitness and improving the development of follicles in the body. 4. Diet adjustment Because ovulation is very important for human development, without ovulation, the next generation cannot be conceived. From a dietary perspective, patients with follicular hypoplasia should eat more cereal foods, because these foods contain a large amount of phytoestrogens, which can promote female ovulation. Foods such as beans, fennel, sunflower seeds, onions, etc. are also rich in estrogen and promote the development of follicles. |
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