Stretch marks in late pregnancy

The body of a pregnant woman is constantly changing after pregnancy. Pregnant women should have regular prenatal checkups to ensure the health of the fetus. Stretch marks will appear after a certain period of pregnancy. Stretch marks do not harm the body, but they look unsightly. These stretch marks can be improved through exercise, but because of pregnancy, exercise is not allowed to improve them. What should I do about stretch marks in the late pregnancy? Let’s take a look at it next.

1. What should I do if I have stretch marks in the late pregnancy?

Stretch marks during pregnancy are something that women do not want to experience. So during pregnancy, you need to do some preventive work to prevent yourself from gaining weight. You can massage your abdomen more often and eat foods high in collagen. This will make your skin more vibrant and prevent the growth of stretch marks.

During pregnancy, a woman's belly will gradually expand, and the elasticity of the skin and collagen fibers will be stretched and cause breakage. Also, during pregnancy, there are a lot of changes in hormones, which can lead to the appearance of stretch marks.

Eat more vitamin C and collagen-rich foods during pregnancy, which will make your skin particularly elastic. The possibility of stretch marks will be less. However, if stretch marks appear, it is difficult to completely remove them. After giving birth, stretch marks will gradually fade in color over time, but it is almost impossible for them to disappear completely.

2. Pay attention to diet during pregnancy

Eat more fresh vegetables and fruits. Pregnant women definitely need to supplement their body's nutrition during pregnancy, especially some vitamins, which must be fully supplemented. And they must remember to maintain a balanced nutrition. They must not over-intake foods rich in fat particles. Eating more fresh vegetables and fruits can not only supplement nutrition, but also is beneficial to skin care.

3. Reminder

You should apply moisturizer after taking a bath. Pregnant women should also apply moisturizer after taking a bath so that the skin of the body can fully absorb the moisturizer and become more moisturized, which can well maintain the skin of our whole body.