How many days after a miscarriage can I go out?

If you have just had an abortion, do not go out for a short period of time and rest at home for at least two weeks. During this period, you cannot be exposed to wind, cold, or eat cold and hot food. Try not to eat spicy and greasy food. Keep your diet light and drink more soup to help nourish your body. Wait until your body has basically recovered, then have a follow-up examination in the hospital to make sure there is no problem and then you can go out and live your life normally.

How many days of rest should you take after an abortion?

After an artificial abortion, you should not only pay attention to rest, but also pay attention to the following situations:

It takes about a month for the uterus to recover after a miscarriage. Therefore, we should pay attention to increasing nutrition, taking in adequate protein, enhancing the body's resistance to disease, and promoting the early repair of injured organs. After an abortion, you should eat more protein-rich foods such as fish, meat, eggs, and bean products, as well as fresh vegetables rich in vitamins to speed up your body's recovery.

Pay attention to the bleeding situation to prevent the condition from getting worse. If vaginal bleeding lasts for more than one week after an abortion, and is accompanied by symptoms such as lower abdominal pain, fever, turbid and smelly leucorrhea, you should go to the hospital for examination and treatment in time.

Keep the vulva clean and hygienic, and avoid having sex. The cervix has not closed after abortion, and the endometrium also has a repair process. During this period, special attention should be paid to keeping the vulva clean and hygienic. Do not take a bath in a tub within half a month after the operation to prevent unclean water from entering the vagina, causing bacterial invasion and infection. Avoid having sex within one month after abortion.

Do a good job in contraception. After artificial abortion, the ovarian and uterine functions will gradually recover and the ovaries will ovulate on schedule. If you don't stick to contraception, you will get pregnant again soon. Some women get pregnant again in the same month after having an abortion, which has a greater impact on the body. Therefore, reliable contraceptive measures should be chosen. Abortion can only be used as a remedial surgery as a last resort after contraceptive failure. Never use thermal abortion as a contraceptive measure.