Polyps in the vagina

If you find polyps in your vagina during a gynecological examination, you should take it seriously and have relevant examinations regularly to know if the polyps in your body are showing signs of enlargement. Once they are enlarged, you should first improve your diet. You should pay attention to supplementing your body with vitamin C, which can greatly enhance your resistance.

1. Eat more soybeans and their products. Such as tofu, soy milk, dried tofu, vegetables such as celery, broccoli, edamame, sweet beans and other foods. Because these foods can supplement phytoestrogens, the isoflavones and lignin contained in phytoestrogens are believed by scientists to have antioxidant effects.

2. Supplement vitamin C intake. Vitamin C can inhibit the damage caused by viruses, which is very important. Scientists have recently discovered that vitamin C has more than a dozen immune-enhancing effects. Vegetables rich in vitamin C are: cauliflower, white radish, potato, Chinese cabbage, rapeseed and other green vegetables.

3. Supplement trace elements zinc and selenium. Zinc and selenium play an extremely important role in the production and function of immune cells. Scientific research shows that low levels of zinc and selenium in the body can cause a weakened immune system. Animal foods that are rich in trace elements zinc and selenium are: oysters, fish, lean meat, animal offal, eggs, beef kidneys, pork kidneys, shrimps, etc. Eggs have the highest zinc content. Foods rich in zinc and selenium among plant materials include: edible fungi, seaweed, sesame, peanuts, wheat germ flour, nuts, etc.

4. Supplement B-carotene. B-carotene is converted into vitamin A in the body, which helps protect the immune system from attacks by free radical molecules and has a significant immune-enhancing effect. Animal foods rich in vitamin A include animal liver and eggs, etc. Plant foods rich in B-carotene include spinach, rapeseed, amaranth, lettuce and pumpkin.

5. If you have anemia, eat more foods high in iron, such as pork liver, black sesame, grapes, seaweed, wolfberry, mushrooms, etc.

6. Eat more fresh vegetables and fruits to keep bowel movements smooth and prevent vaginal stump bleeding caused by excessive abdominal pressure due to dry stools and difficulty in defecation.

Avoid eating

1. Do not eat mutton, shrimp, crab, eel, salted fish, black fish and other irritating foods.

2. Avoid spicy foods and drinks such as chili peppers, peppercorns, raw onions, raw garlic, and white wine.

3. Avoid eating foods that are hot, coagulant, or contain hormones, such as longan, red dates, donkey-hide gelatin, and royal jelly.

4. Avoid stimulant drinks such as coffee.

5. Avoid fried, greasy, moldy, and pickled foods. [1]