Constipation and anal swelling in pregnant women

Constipation is a common problem among pregnant women. Once constipation occurs, pregnant women must adjust their diet, so as to improve the probability of constipation through diet. For patients with more severe constipation, they may even experience anal swelling and pain during defecation. This is mainly due to the low water content in the stool, which causes pressure on the anus. So what should we do about the swelling and pain in the anus caused by constipation in pregnant women?

1 What to do if pregnant women have constipation and anal pain: drink more water

Pregnant women who drink more water can not only help the body replenish water, but also make the stool softer and easier to pass, which can relieve the anus pain caused by difficult defecation.

suggestion:

Expectant mothers should consume about 1500 ml of water every day. Drink a 200 ml glass of warm water after getting up in the morning. Drink water reasonably at other times and never wait until you are thirsty to drink. In addition, swallowing water in big gulps will help with bowel movements.

2 What to do if pregnant women have constipation and anal pain: potassium permanganate sitz bath

Pain in the anus of a pregnant woman may be caused by anal tear. Expectant mothers can relax the anal sphincter by taking a warm water sitz bath, improve local blood circulation, promote absorption of inflammation, relieve pain, and help wound healing.

Specific method: Use a 1:5000 aqueous solution of potassium permanganate for fumigation and sitting bath, and keep the temperature at about 40-50 degrees.

3 What to do if pregnant women have constipation and anal pain: Develop good bowel habits

Expectant mothers should not spend too much time in the toilet, and it is best to have regular bowel movements every day. Even if they do not feel the urge to have a bowel movement during this period, they should still have normal bowel movements. Over time, a defecation reflex can be formed, which is very effective in preventing and treating constipation.

4 What to do if pregnant women have constipation and anal pain: Diet adjustment

Anal pain in pregnant women is caused by constipation. To improve this situation, you should start with treating constipation. The best way is to adjust your diet.

suggestion:

Expectant mothers should eat more foods rich in crude fiber, such as brown rice, oats, corn, soybeans and other whole grains, and also eat more fruits and vegetables rich in fiber. These can promote gastrointestinal motility and help defecation.