What should I do if my period is late?

Women's menstruation is a normal physiological cycle, but many women are prone to delayed menstruation. Delayed menstruation may be caused by pregnancy or symptoms of illness. If it is not pregnancy, it may be caused by endocrine disorders. You should pay more attention to changes in your body, eat more soy products, and try not to overwork to alleviate the situation.

What to do if your period is late?

If menstruation has not come, first rule out the possibility of pregnancy. It should be a symptom caused by irregular menstruation. After examination, you can take progesterone orally or inject it. Menstruation will come after stopping the medication for a few days.

Cause Analysis

There are many reasons for irregular menstruation, including endocrine disorders, staying up late, overwork, irregular life, anger, depression, etc. These problems can lead to irregular menstruation.

Suggested actions

Maintain a regular daily life, eat more soybeans and their products, keep warm during menstruation, avoid eating raw, cold, spicy and irritating foods, and drink some brown sugar water, which is beneficial to normal menstruation and good health.

If a woman who has regular menstruation and sexual life occasionally has delayed menstruation, the first thing she should consider is whether she is pregnant. In addition to excluding delayed menstruation due to pregnancy, you need to consider whether you have had sudden or prolonged mental depression, tension, anxiety, environmental changes, excessive fatigue, staying up late, emotional changes, cold, dieting, long-term strenuous exercise, etc. in the recent period. The above situations will all lead to delayed menstruation. Most of the conditions can be improved by establishing a good lifestyle, increasing exercise, maintaining regular sleep habits and a balanced mentality, quitting smoking and drinking, and developing regular eating habits. You can also do color Doppler ultrasound to check the thickness of the endometrium. If the endometrium is thick, it means that menstruation will come soon and you can continue to wait and observe. If the endometrium is thin, you can take progesterone capsules to induce menstruation, twice a day, 100 mg each time, for 3-5 days. Menstruation will usually come 3-5 days after stopping the medication.

If your period is delayed for half a month, you need to rule out pregnancy first. Other common reasons for delayed menstruation include: endocrine disorders, ovarian dysfunction, emotional stress, depression, excessive mental stimulation, and after artificial abortion, all of which may lead to abnormal menstruation. In this case, you need to go to the hospital to check six hormones and B-ultrasound to identify the cause and treat it symptomatically.