Is it ok for pregnant women to have glucose levels of 20?

If pregnant women find that their glucose test results are 20 during the examination, don’t worry too much. In fact, the mood of pregnant women is still very important during pregnancy, and the data from one time cannot explain the problem. You can take the next step of examination to know clearly whether you have hypoglycemia. If it happens, you need to improve it through diet.

Normal blood sugar value for pregnant women refers to the normal blood sugar value for pregnant women. 1. The normal fasting blood sugar level for pregnant women is 3.1-5.6mmol/L. 2. One hour after a meal for pregnant women: The blood sugar level one hour after a meal is generally used to detect diabetes in pregnant women. Authoritative data show that the normal blood sugar level for pregnant women should not exceed 10.0mmol/L one hour after a meal. 3 2 hours after a meal for pregnant women: The normal blood sugar level after a meal is generally not allowed to exceed 11.1mmol/L, and the normal blood sugar level for pregnant women 2 hours after a meal is not allowed to exceed 8.5mmol/L.

Hypoglycemia outside the normal blood sugar range for pregnant women should also be taken seriously! Pregnant women with hypoglycemia are prone to symptoms such as dizziness, headache, palpitations, hand tremors, excessive hunger, sweating, pale complexion, chills, tingling, general fatigue, blurred vision, etc. In severe cases, the patient may experience confusion, convulsions, drowsiness or even coma, which is life-threatening. What should pregnant women do if they have low blood sugar? Let’s take a look at some tips!

1. Eat small and frequent meals. Because of the more obvious phenomenon of morning sickness in early pregnancy, many pregnant women will show loss of appetite, but not eating is definitely not an option. Therefore, only eating small and frequent meals can ensure nutrition.

2. Regular breakfast: For breakfast, you can eat more high-protein, high-fat and high-carbohydrate foods such as milk, eggs, meat porridge, cakes, sugar water and noodles.

3. Carry snacks: If it is convenient for some mothers, they can carry some small snacks, sugar water, fruits and other convenient foods with them, so that they can eat immediately once the above-mentioned symptoms of hypoglycemia appear, so that symptoms of hypoglycemia such as dizziness can be relieved in time.

4. Soda crackers: If the morning sickness reaction is too severe, you can eat some soda crackers to replenish energy.

Adopt the principle of eating small and frequent meals. The principles of dietary therapy are: pregnant women should not lose weight; adjust the proportion of food structure and calories according to body shape; eat small and frequent meals, preferably 3 large meals and 3 small meals; eat less high-sugar fruits.

In addition to fruits, other sweets should also be temporarily stopped. Most women love sweets. Chocolate, wafers, biscuits and other snacks are also very popular with pregnant mothers, but for the sake of their own health and the health of their baby, they should control their desires. If the expectant mother feels hungry and wants to eat something, she can choose sugar-free biscuits or sugar-free soy milk, etc.

In addition, regular check-ups are required, and you can only feel at ease after the indicators have dropped and production has resumed smoothly.