Menarche of a little girl refers to the menstruation after the girl's ovaries have developed to a certain extent. The first menarche of a little girl usually lasts about 5-6 days. During this period, you need to pay more attention to your body and take good care of yourself in your life. Avoid eating raw and cold food, do not take a sitz bath, and try to keep your private parts clean. Abdominal pain or back pain is also a normal physical phenomenon. How many days does it usually take for a little girl to have her first period? At menarche, the ovaries weigh only 40% of their mature weight. The ovaries continue to develop and grow. Due to the instability of ovarian function and regulation, menstruation may not occur regularly every month within half a year to a year after menarche. After menarche, some women may have their second menstruation after several months, half a year or even a year. This is not a pathological phenomenon and menstruation will occur on time every month in the future. Each menstrual bleeding lasts about 5 days, which is the menstrual period. Generally, the menstrual volume is 10 to 100 ml, with an average of 50 ml. The heaviest bleeding occurs on the second and third days. During menstruation, due to pelvic congestion, you may sometimes experience dizziness, craving for popsicles, mild abdominal pain, back pain, breast swelling, and poor appetite. These are all normal phenomena. How many days does it usually take for a girl's menarche to end? How many days does it usually take for menarche to be clean? 3-7 days. There are certain differences in the physical constitutions of different girls. Under normal circumstances, most of the endometrium will be shed within 3-7 days. Under the action of female hormones, a new layer of endometrium grows and gradually thickens, and the menarche is over at this time. How much is normal menstrual blood volume The normal menstrual blood volume is 30-60 ml. Because the ovarian function is still immature, some people have more menstrual blood volume at menarche, while others have less. As long as the sanitary napkin does not become soaked every hour, it is normal. When does the second menstruation come after the first menstruation? At the onset of menstruation, the ovaries weigh only 40% of their mature weight, and the ovaries continue to develop and grow. Due to the instability of ovarian function and regulation, menstruation may not occur regularly every month within 1-2 years after the first menstruation. Some people may have their second menstruation after several months, half a year or even a year. This is not a pathological phenomenon and menstruation will occur on time every month in the future. If no pattern is formed within 2 years, medical treatment is necessary. What should girls pay attention to during menarche 1. Tell your mother the news as soon as possible, and read some books about teenage girls' physiological hygiene to learn about physiological knowledge, understand the formation of menstruation and menstrual hygiene. 2. Pay attention to hygiene during menstruation and change sanitary napkins frequently to avoid blood stains that may irritate the skin of the genitals and cause inflammation. 3. Rinse the vulva with clean warm water every day. Wash with water from the front, not from the back to the front, so as not to bring dirt or bacteria near the anus to the vaginal opening. Never take a sitz bath in the bathtub or swim. 4. If you feel abdominal pain during menstruation, you can drink some hot brown sugar ginger water, or rest in a prone position, or put a hot water bottle in your lower abdomen to relieve the pain. 5. In addition to physiological reasons, dysmenorrhea is also caused by certain psychological factors. Severe depression, sensitivity, tension, or anxiety and fear caused by a misunderstanding of menstrual physiology will aggravate dysmenorrhea. 6. If you have physical education classes or sports competitions during your menstrual period, you need to ask for leave from the teacher, because strenuous exercise or heavy physical labor will speed up blood circulation in the lower body, thereby aggravating congestion of the pelvic organs. Cause physical discomfort. |
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