Tight belly at 5 months pregnant

The fifth month of pregnancy is already the middle stage of pregnancy. Usually the fetal development during this period is very stable. Pregnant women need to eat more nutritious foods during this period. However, some pregnant mothers experience a tight belly when they are 5 months pregnant. Women who are pregnant for the first time are often very worried when this happens, fearing that there is something abnormal with the baby.

What should I do if my belly feels tight during 5 months of pregnancy?

The tight and hard stomach during the fifth month of pregnancy is actually caused by false labor. When this happens, don't be too nervous. It's best to sit down or lie down to rest. For some people, it may be because of the hard work. At this time, they should stop the work at hand and go for a walk outdoors, which can also promote blood circulation. But if the hardness of the belly is accompanied by pain, then you need to pay attention. This may very well be a sign of miscarriage. Some pregnant women with constipation squat in the toilet for a long time and may also experience stomach pain. At this time, everyone should slowly stand up, return to their position, or lie on the bed and rest for a while.

During the fifth month of pregnancy, the fetus has a lot of nutritional needs, so pregnant women must ensure their nutritional intake. They should eat some fish, lean meat, seafood, etc. appropriately, and also increase the amount of milk. At this time, the baby's demand for calcium and protein is very high. In addition, if the hemoglobin is insufficient, it will also cause iron deficiency anemia, so you should eat more animal livers, and also consume appropriate amounts of fruits and vegetables rich in vitamin C.

When you are five months pregnant, your stomach will feel tight and hard, which is mainly caused by false labor. This is a normal situation. When false labor occurs, you can change your posture and rest for a while. If your stomach is tight and hard accompanied by abdominal pain or bleeding, it is likely a sign of miscarriage and you need to go to the hospital for examination. In addition, during the fifth month of pregnancy, the mother should also consume more nutritious food to ensure the healthy development of the baby.