Hand numbness during sleep

If women experience numbness in their hands during the confinement period, they should pay attention to this. This situation is mainly caused by women's lack of exercise, which often leads to poor peripheral blood circulation. At this time, they should pay attention to moderate massage and exercise. In addition, they should prevent colds during the confinement period, pay attention to dietary conditioning, and maintain a cheerful and optimistic attitude. Let's take a look at this aspect.

Numbness in hands during sleep

1. Numbness in hands and feet during the confinement period may be caused by poor peripheral blood circulation, resulting in numbness due to insufficient blood supply to the hands and feet. Incorrect sleeping posture can also cause numbness in hands and feet.

2. Women's physical condition generally declines during the confinement period, making them more susceptible to invasion of wind, cold and dampness, leading to numbness in their hands and feet.

3. It may be caused by pressure during sleep, or it may be caused by cold. It is recommended to do more local massage. You can go to the hospital to take some blood-activating medicine. The medicine must be taken under the guidance of a doctor.

What to do if your hands feel numb during confinement?

Numbness is mostly caused by deficiency of Qi and blood, wind and cold entering the meridians, internal liver wind, wind and phlegm blocking the meridians, phlegm and dampness or blood stasis blocking the meridians, and lack of nourishment to the skin and tendons. According to what you said, the above symptoms may be caused by qi and blood deficiency after childbirth. It is recommended that you seek out a professional Chinese medicine doctor in a timely manner to regulate your overall qi and blood condition. Pay more attention to rest, keep a good mood, eat less spicy food, try not to stay up late, and pay more attention to keeping warm. I hope this suggestion is helpful to you.

Everyone is clear about the situation of numbness in hands during the confinement period. It is recommended that women pay attention to this issue during the confinement period. It is also very important to choose a sleeping position that suits them. In addition, women should also be careful not to let their babies sleep on their arms, as this will cause numbness in their hands, which will of course affect the baby's growth and development.