What to do when a girl gets angry

Getting angry is a condition that is more common among people, especially girls. This condition will have a lot of impacts on women, such as acne, dry mouth, loss of appetite, restless sleep, etc. These situations are very uncomfortable, and people need to take timely measures to adjust them as soon as possible. Here is a detailed introduction on what to do when girls get angry?

1. Fruits for treating heat in women

1. Mangosteen

Mangosteen is commonly known as the "Queen of Fruits". It is cold in nature and has a cooling and antipyretic effect. It can dissolve fat, moisturize the skin and reduce internal heat. Eating mangosteen after eating the tonic durian has the effect of clearing away heat. The mangosteen pulp is rich in dietary fiber, sugars, vitamins, and mineral elements such as magnesium, calcium, phosphorus, and potassium, which has certain effects on beautifying the skin.

2. Persimmon

Persimmons are sweet and astringent, and cold in nature. They contain one to two times more vitamins and sugar than ordinary fruits. Eating persimmons can nourish the lungs and protect the stomach, and clear away dryness and heat. Regular consumption can replenish the body, relieve cough, promote bowel movements, and eliminate heat. However, eating persimmons on an empty stomach can easily lead to gastric persimmon stone disease, so it is best to eat them after a meal and try to eat less persimmon peel.

3. Pear

Now is the season when various kinds of pears are on the market, and pears are recognized as one of the fruits that have the effects of clearing away heat and reducing fire, nourishing yin and moistening the lungs, and clearing the heart. It is sweet and sour, juicy, and can replenish water when eaten more. Furthermore, pears are rich in crude fiber, which can promote bowel movements.

2. Foods to treat heat in women

1. Heat-clearing and detoxifying foods such as chrysanthemum, cucumber, isatis root, tomato, bamboo shoots, mung bean, tofu, celery, water chestnut, water chestnut, purslane, day lily, etc. have antibacterial and anti-inflammatory effects and are suitable for various symptoms of excess fire.

2. Bitter and cold foods that can reduce fire, such as bitter melon, bitter herbs, water chestnuts, loofah, snails, eggplant, millet, buckwheat, rabbit meat, frogs, etc., can transform heat and reduce fire with their cold nature, and are mostly used for symptoms of real fire.

3. Foods that can promote dampness and reduce fire, such as winter melon, watermelon, coix seed, lentil, barley, amaranth, melon, red bean, black fish, duck meat, carp, crucian carp, loach, lettuce, mung bean sprouts, chicken's gizzard lining, etc., are suitable for various symptoms of real fire.

4. Vegetables that attack the real fire include rhubarb, anemarrhena, coptis, scutellaria, banana, celery, potato, sesame, peach kernel, jellyfish, white radish, etc. They are suitable for symptoms such as short and yellow urine, dry and hard stool, dry and bitter mouth, abdominal distension and poor appetite.

5. Foods that cool blood and astringe blood, such as lotus root, pear, water chestnut, raw earth, fungus, eel, glutinous rice, lotus root powder, shepherd's purse, corn silk, mango, eel, bamboo leaf, white grass root, purslane, etc., can be used for conditions such as epistaxis, bloody stool, hematuria, and bleeding gums caused by blood heat.

3. Folk remedies for treating female internal heat

1. Drink lotus seed soup to remove heart heat: take 30 grams of lotus seeds (without removing the lotus core), 15 grams of cassia bark (wrapped in gauze), add appropriate amount of rock sugar, boil in water, eat the lotus seeds and drink the soup. Lotus seeds can nourish the spleen and stop diarrhea, benefit the kidneys and astringe semen, nourish the heart and calm the mind. Gardenia jasminoides can relieve fire and relieve restlessness, clear away heat and promote urination, cool blood and detoxify.

2. Drink mung bean porridge to remove stomach fire: use 30 grams of gypsum powder, appropriate amounts of polished rice and mung beans, first boil the gypsum with water, then filter out the residue, take the clear liquid, and then add polished rice and mung beans to cook porridge. Gypsum can relieve muscles and clear away heat, relieve restlessness and quench thirst. It is used to treat stomach fire headache, toothache, excessive heat and toxicity, spots and rashes, mouth sores, etc. Mung beans are cooling and detoxifying, and are especially suitable for people with hot constitutions and those who are prone to sores.