Can I go out after 25 days of confinement?

Some women feel that the confinement period is unnecessary, especially those who give birth naturally, because in their opinion, the confinement period is something that only mothers in ancient times who lived in poor living conditions and had underdeveloped medical technology needed to do. Can a mother go out on the 25th day after giving birth? If a woman recovers well during the confinement period, she can go out on the 25th day, but she must take warm measures before going out.

1. How many days after confinement can I go out?

Usually women are very weak after giving birth. The recovery time during the confinement period varies according to each person's physical condition. Generally, the confinement period is 28 to 42 days. If you can fully recover within 28 days, you can leave the confinement period; if you still feel very weak after 28 days of confinement, you can extend it to 42 days to continue to recover your body.

In fact, you can go out during the confinement period, but you can't go out for too long or too often. It's okay to go out occasionally to get some fresh air. During the confinement period, you must not catch a cold, otherwise you will get confinement disease, which will affect your future life.

2. What should I pay attention to during confinement?

1. Take rest

Rest is the top priority during confinement. After giving birth, you must rest at home, pay attention to sleep, and don't let yourself get too tired, but also be careful not to lie in bed for the entire month. Usually, on the second day after the baby is born, the mother should walk around and exercise her body to help with postpartum recovery.

2. Pay attention to the recovery of the uterus

After delivery, you should pay attention to the recovery of the uterus and the changes in the color of the lochia. Under normal circumstances, the lochia should change from red to white, the amount should gradually decrease, and the smell should change from bloody to none. Generally, the lochia should be discharged after one month. If the lochia is not clear or abnormal, you should see a doctor in time. Remember to go to the hospital for a postpartum check-up 6-8 weeks after delivery.

3. Keep a happy spirit

Due to physiological changes, women after childbirth are more mentally fragile, and coupled with increased stress, they are likely to develop postpartum depression. Therefore, it is important to maintain a happy atmosphere at home, especially the husband should be more considerate of his wife and give her support both spiritually and in life.

How many days after the confinement period can you go out? Although you can go out during the confinement period, it is recommended that mothers go out less. If you catch a cold when going out at this time, you may suffer from postpartum disease and your body will be greatly harmed. In fact, the most important thing during the confinement period is to get more rest, and mothers should not rush to go out.