The menstrual period is a very important period for women, and we must pay attention to taking good care of ourselves during this stage. However, some women want to end their menstruation early due to work or travel reasons. There is a popular saying nowadays that drinking brown sugar water can end menstruation early. Is this statement credible? In fact, brown sugar water has a certain blood circulation effect. Drinking it during menstruation will not speed up the end of menstruation, but may also prolong the menstrual period. The efficacy and function of brown sugar water Ingredients of brown sugar water The raw material of brown sugar is sugarcane, which contains about 95% sucrose. In addition, brown sugar also contains vitamins and trace elements, such as iron, zinc, manganese, chromium, etc. The nutritional content is much higher than that of white sugar. Brown sugar has the effects of replenishing qi and blood, strengthening the spleen and warming the stomach, relieving pain, and promoting blood circulation and removing blood stasis. The efficacy and function of brown sugar water 1. To treat wounds, you can use it externally: you can use brown sugar water to wash and clean them, which can effectively relieve the feeling of dryness and itching. 2. The benefits of brown sugar water for women: Brown sugar water is very helpful for women to have smooth menstruation. It can not only warm the body and increase energy, but also activate qi and blood, speed up blood circulation, so that menstruation will be smoother. 3. The nourishing and health-care effects of brown sugar water: Brown sugar has unique nourishing and health-care effects, especially women cannot go without brown sugar for 100 days. When is the best time to drink brown sugar water? It is better for women to drink brown sugar water during their menstrual period. Brown sugar usually refers to the finished product of sugarcane with honey. In addition, brown sugar water was the most common and practical brown sugar health drink in the early days. Brown sugar water helps to replenish blood and beautify the skin. Drinking brown sugar water can also relieve pain for women during menstruation. Drinking hot brown sugar water can relax muscles and promote blood circulation. Brown sugar water is also helpful for women to have smooth menstruation. It can warm the body, increase energy, activate qi and blood, speed up blood circulation, and make menstruation smoother. Drinking a moderate amount of brown sugar water every day is good for the body. It can promote the division of red blood cells and ensure the quality of blood in the body. Drink it two days before and after menstruation, as well as during menstruation. This is beneficial to the secretion of female hormones and can also regulate menstrual discomfort. However, if you do not have abdominal pain or cold body during menstruation, you should drink less, otherwise it will increase the menstrual flow. |
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